1. Welcome

2. How To Be Healthy
Lesson Plan

3. What Do You Think
Of When You Hear The
Word "Healthy"? ? ? ? ? ? ?

4. Exercise

5. You Can Exercise BY YOURSELF Or WITH A FRIEND Just You
With A Friend(s)
Jump Rope
Practice Sports
Hopscotch
Do Crunches or Push-ups
Run and Time Yourself
Invent Dance Moves
Play A Sport (Basketball)
Have A Handstand Contest
Go On A Bike Ride (Ask Parent 1st)
Jump Rope Together
Play Tag Or Hide-and-Seek
Dance To Your Favorite Music

6. Let's
Exercise!

7. Eating
Healthy

8. Things To Know About Food
Not all snacks are bad.
It is very important to drink water .
Limit the amount of Oils
Three meals a day

9. Don’t forget to Drink Your Water
Be Active Every day
Don’t forget to Drink Your Water
Pyramid Handout

10. You many choose a snack from the list:
SNACK TIME!
(Veggie Tales Movie)
You many choose a snack from the list:

11. Who Are These People?
What Do They Do?
Doctor
Dentist

12. To Make Sure You're Healthy...
Go To The Doctor's
For A Check-Up
When You Feel Sick Or
At least Once a Year

13. For Healthy Teeth...
AND
Brush and Floss
Your Teeth
Twice A Day
Make Sure You Go
To The Dentist
For A Check-Up
REGULARLY

14. Why Wash Our Hands? When Do We Wash Our Hands?
So we don’t get sick or spread germs
So your hands are clean and ready to do a task
When Do We
Wash Our Hands?
Before eating
If you sneeze or cough into your hands
If you touch something dirty
After we go to the bathroom

15. Twinkle Twinkle Little Star,
How I Wonder What You Are.
Up Above The World So High

16. Like A Diamond In The Sky.
Twinkle Twinkle Little Star,
How I Wonder What You Are.

17. It's Also Very Important To
Get Enough Sleep
You Need Between
9 to 12 hours of sleep!
Let's Count To 10 Together...

18. Review: What is Healthy? Worksheet
Quiz Time!
Review: What is Healthy? Worksheet

19. What would be the least "healthy"
thing to do when you get
home from school? 1

20. It Is Very Important To Drink What?2
It Is Very Important
To Drink What?

21. Which is the BEST SNACK To Eat?3

22. Which Person Do You NOT Have To Visit Regularly?4

23. healthy amount of sleep5
What would be a
healthy amount of sleep
to get in one night?
4 Hours
6 Hours
10 Hours

24. Great Job!
THE END!

25. ? ? ? Sorry! You Are Incorrect! ? ? ?
Try Again ? ?

26. Correct!
Great Job!
Continue

27. Correct!
Great Job!
Continue

28. Correct!
Great Job!
Continue

29. Correct!
Great Job!
Continue

30. Correct!
Great Job!
Continue

31. ? ? ? Sorry! You Are Incorrect! ? ? ?
Try Again ? ?

32. ? ? ? Sorry! You Are Incorrect! ? ? ?
Try Again ? ?

33. ? ? ? Sorry! You Are Incorrect! ? ? ?
Try Again ? ?

34. ? ? ? Sorry! You Are Incorrect! ? ? ?
Try Again ? ?