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Healthy Alternatives for Valentine’s Treats

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Presentation on theme: "Healthy Alternatives for Valentine’s Treats"— Presentation transcript:

1 Healthy Alternatives for Valentine’s Treats

2 Melon Kabobs Use a cookie cutter to cut heart shaped watermelon, melon, and cantaloupe! Put them on a skewer for some fun and festive kabobs. Use a low fat vanilla yogurt for dipping!

3 Chocolate Covered Strawberries
Get creative when making any holiday favorite: Chocolate Covered Strawberries! Add heart shaped sprinkles or turn them into a chocolate covered strawberry bouquet!

4 Heart Shaped Tomato Skewers
Just simply cut baby tomatoes in half and send a toothpick through them to create a heart! Easy idea for Valentine’s Day appetizers or snacks. Everyone loves finger food!

5 Fruit Baskets There are many companies that will deliver fresh fruit baskets with a hint of sugar to make anyone smile! Fruit is a great way to get the sweet fix most want on this holiday, but is also a healthy alternative to all the sugar most people devour!

6 Strawberry Hearts with Yogurt Dip
Cut strawberries into hearts and use a healthy low fat yogurt dip for a festive alternative.

7 Heart Shaped Eggs After hard boiling your eggs force them into a heart shape. When you cut them they can be garnished for a salad or eaten as is. Either way it’s a festive way to stay healthy!

8 Chocolate Fondue Everyone loves chocolate on this festive holiday! Try using dark chocolate instead of milk to add healthy antioxidants. Also substitute nonfat yogurt for the heavy cream used for most fondue recipes. Dip all kinds of fruit to make it an easy Valentine’s Day treat!

9 Sources http://school-bites.com http://www.cutefoodforkids.com


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