1. PMC’s Healthy Living 6 Month Weight Loss and Positive Lifestyle Change Challenge!

2. Weigh-in Information 3/10,3/24, 4/14, 4/28, 5/12, 5/26, 6/9, 6/23
Will be held 2nd and 4th TUESDAY of every month
Dates:
3/10,3/24, 4/14, 4/28, 5/12, 5/26, 6/9, 6/23
Where: East Stroudsburg University, Sci-Tech building, room 118 (Niedbala Auditorium)
Weigh-in Times:
(morning) 7:30 – 8:30 AM –2nd floor of Cancer Center
(evening) 5:30 – 8:00 PM – ESU Sci-Tech building
(Lecture) 6:30 – 8:00 PM – ESU Sci-Tech building

3. Team Forms Due TODAY! Forms located at check-in table
MUST be signed and completed by both team members by February 24th
Teams of only 2 people
Teams will only be competing for team ipad prize against other teams
If teammate drops out of program you’ll be moved into individual pool

4. Guess What…. You are already 33.3 % done with the program
There are only 8 more sessions left…
We haven’t froze to death…. Yet
YOU ARE ALL DOING SO GREAT!

6. Stay connected http://www.poconohealthsystem.org/wellness Facebook
Search:
Allows members to stay connected with members and post relevant health information ( healthy recipes, tips/tricks)
Exclusive to Biggest Winner Participants ONLY

7. April 18th, 9:30 – 12 PM
New Northampton CC
To register or for more information visit:

8. Biggest Winner Recipe Book
Please or post (Facebook group) us your favorite HEALTHY recipes to add to our Biggest Winner Recipe Book!