1. SHARING WAYS TO COPE WITH STRESS
September 14
Morning assembly

2. STRESS Stress can be a motivator
E.g. Assignment due soon  motivate you to work on it and complete it
Too much stress  harmful to our physical and mental health
Or even lead to poor decision-making

3. TEENAGERS
may experience stress from
Schoolwork
Family
Friends
Health

4. DEALING WITH STRESS Never use these ways! Drinking Taking drugs
Being addicted to online games
Time-wasting and would harm your health even more!

5. MY WAYS
If you Google ‘good ways to release stress’, you can probably find 60,100,000 results in 4 seconds.
Let me share my ways 

6. MAKE TIME FOR HOBBIES

7. TALK TO PEOPLE

8. DO SOME SPORTS/ GO FOR A WALK

9. EAT YOUR FAVOURITE FOOD

10. READ BOOKS/MAGAZINES

11. PAINTING

12. WATCH MOVIES