1. Adjusting to life after baby
Free workshop for parents to be, new parents and their families
1 in 5 women will experience depression or anxiety during her pregnancy or after the birth or adoption of a child.
Unfortunately, many women suffer in silence and do not receive the help they need.
Learn more about Postpartum Mood Disorders (PMD):
Hear from women who have overcome PMD
Understand the symptoms and risk factors
Dispel common myths about motherhood
Know when a woman needs help & where to go
How family/friends can support women
Importance of self-care
If you would like to host a workshop please visit
and complete the Request for Workshop Form.
Please allow 4-6 weeks notice.