Download presentation
Presentation is loading. Please wait.
1
Purple Belt Self Defense
Green Stripe
2
Hair Grab Opponent grabs hair
3
Hair Grab Reach up and grab opponent’s hand with both hands Step back
4
Hair Grab Front leg front kick
5
Hair Grab Reach in and grab the inside joint of the elbow
6
Hair Grab Using your body weight, step in
Pull down on opponent’s elbow
7
Hair Grab Fold for an elbow with rear arm
8
Hair Grab Elbow strike
9
Hair Grab Continuing in that motion, spin and look behind you
Fold for another elbow
10
Hair Grab Spinning elbow strike to the face
11
Hair Grab Step back into a fighting stance and “Kiyah!!”
12
Torso Grab/Tackle Opponent grabs chest and body as if to “tackle”
13
Torso Grab/Tackle Step back with right leg Counter grab your opponent
14
Torso Grab/Tackle Knee to the floating rib or solar plexus
15
Torso Grab/Tackle Step back with left foot
16
Torso Grab/Tackle Knee to the floating rib or solar plexus
17
Torso Grab/Tackle Step back with right foot
18
Torso Grab/Tackle Knee to the floating rib or solar plexus
19
Torso Grab/Tackle Step back with left foot
20
Torso Grab/Tackle Knee to the floating rib or solar plexus
21
Torso Grab/Tackle Place hands on opponent’s shoulders
22
Torso Grab/Tackle Push away and step back
23
Torso Grab/Tackle Step back into a fighting stance and “Kiyah!!”
24
Elevated Rear Bear Grab
Opponent rear bear grabs while lifting you off of the ground
25
Elevated Rear Bear Grab
Kick legs out in front of you and throw weight forward
26
Elevated Rear Bear Grab
Drop weight Spread feet Bend knees “Shoot” hands directly in front of you
27
Elevated Rear Bear Grab
Elbow to the floating rib
28
Elevated Rear Bear Grab
Elbow to the floating rib
29
Elevated Rear Bear Grab
Elbow to the face
30
Elevated Rear Bear Grab
Hammer fist to groin
31
Elevated Rear Bear Grab
Step back into a fighting stance and “Kiyah!!”
Similar presentations
© 2025 SlidePlayer.com Inc.
All rights reserved.