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Nutrition and Digestion
Chapter 34
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Nutrients Nutrients - substances obtained from the environment that organisms need for growth and survival Six major categories Carbohydrates Lipids Proteins Minerals Vitamins Water
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Energy Most energy is provided by carbohydrates and fats
Cells rely on a supply of energy to maintain their activities Nutrients that supply energy are lipids, carbohydrates, and proteins Broken down by digestion to their subunits, which are used during cellular respiration Energy from these subunits is released and is captured in ATP
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Energy is measured in calories
A calorie - the amount of energy required to raise 1 gram of water 1 degree Celsius Food calorie content is measured in units of 1,000 calories (kcal) known as Calories The average human burns 70 Calories per hour at rest, and up to 20 Calories per minute during exercise People differ in metabolic rate - the speed at which cellular reactions that release energy will occur Exercise significantly boosts Caloric requirements
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Carbohydrates A source of quick energy
Include glucose, sucrose, and polysaccharides, long chains of sugar molecules Cellulose, starch, and glycogen are polysaccharides composed of glucose chains Cellulose - structural component of plant cell walls Starch -storage material of plants Glycogen - used by animals for short-term energy storage
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Fats and Oils The most concentrated energy source
Contain over 2X as many Calories per unit weight as do carbohydrates or proteins When an animal’s diet provides more energy than it expends, most of the excess carbohydrates and fats are stored as body fat Fat is hydrophobic, neither attracts nor dissolves in water Stored fat does not accumulate water and so more energy can be stored per unit of weight from fats than from other molecules Fat deposits also provide insulation for animals living in cold environments - seals, whales, walruses
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Fat Provides Insulation
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Body Mass Index (BMI) a common tool for estimating a healthy weight
A BMI between 18.5 and 24.9 is healthy The U.S. Centers for Disease Control and Prevention estimate that about 33% of all U.S. adults are overweight (BMI between 25 and 29.9) and an addition 33% are obese (BMI of 30 or more)
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Essential Nutrients Provide raw materials
Our cells can synthesize most of the molecules our bodies require, but they cannot synthesize certain raw materials, called essential nutrients, which must be supplied in the diet Essential Nutrients for humans include certain fatty acids, amino acids, a variety of minerals, vitamins, and water
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Essential Fatty Acids Certain fatty acids are essential in the human diet Fats and oils provide a source of energy and essential fatty acids Essential fatty acids serve as raw materials used to synthesize molecules in a wide range of physiological activities They help us absorb fat-soluble vitamins, are important in cell division, fetal development, and immune response Sources of essential fatty acids are fish oils, canola oil, soybean oil, flaxseed, walnuts
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Amino Acids Building blocks of protein
Protein from food is broken down into its amino acid subunits, which can be used to synthesize new proteins Protein functions in the body - act as enzymes, receptors on cell membranes, oxygen transport molecules, structural proteins, antibodies, muscle proteins Humans are unable to synthesize of the 20 amino acids needed Must be obtained in the diet, are called essential amino acids Protein-rich foods - meat, milk, eggs, corn, beans, soybeans
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Kwashiorkor is Caused by Protein Deficiency
Symptoms: Changes in skin pigment Decreased muscle mass Diarrhea Failure to gain weight and grow Fatigue Hair changes
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Minerals Minerals - elements that play a role in animal nutrition and can only be obtained in diet or drinking water Calcium, magnesium, and phosphorus are components of bone and teeth Sodium, calcium, and potassium - needed for muscle contraction and nerve impulses Iron - hemoglobin in the blood Iodine - hormones produced by the thyroid gland Animals also require trace amounts of zinc, magnesium, copper, and chromium
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Vitamins Play a role in metabolism
Vitamins - organic molecules that animals require in small amounts for normal cell function, growth, and development Vitamins are required for the proper functioning of enzymes that control metabolic reactions in the body Vitamins are essential nutrients that the body cannot synthesize and must be obtained in the diet They are grouped into two categories: water soluble or fat soluble
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Water Soluble Vitamins - B, C
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Water-soluble vitamins
Vitamin C and the nine compounds that make up B-vitamin complex Because these substances dissolve in the watery blood plasma and are filtered out by the kidneys, they are not stored in appreciable amounts Most act as coenzymes -work in conjunction with enzymes to promote chemical reactions Each vitamin participates in several metabolic processes so the deficiency of one vitamin can have wide-ranging effects For example, folic acid is required to synthesize thymine, a nucleotide; folic acid deficiency impairs cell division Important for pregnant women to get enough folic acid to supply a rapidly growing fetus Folic acid deficiency leads to a reduction in red blood cells and anemia
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Fat Soluble Vitamins - ADEK
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Pellagra Is Caused by Niacin Deficiency
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Fat-soluble Vitamins Can be stored in body fat and accumulates over time Vitamin A is used to synthesize the light-capturing molecule in the retina of the eye Vitamin D is required for bone formation Deficiency can lead to bone deformities such as rickets Rickets Photos Vitamin E is an antioxidant, neutralizing free radicals that form in the body Vitamin K helps to regulate blood clotting
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Water The human body is about 60% water
A person can survive longer without food than without water All metabolic reactions occur in solution, and water participates directly in hydrolysis reactions that break down proteins, carbohydrates, fats Water is the principal component of saliva, blood, lymph, extracellular fluid, and cytoplasmic fluid By sweating, people use evaporation of water to prevent overheating Urine, mostly water, is necessary to eliminate cellular waste products
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Digestion Digestion - the process that physically and chemically breaks down food, accomplished by digestive systems Takes in food and digests complex molecules into simpler molecules that can be used by the body Material that cannot be absorbed is expelled
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Digestive Systems Perform 5 Tasks
Ingestion: Food is brought into the digestive tract through an opening, usually a mouth Mechanical digestion: Food is physically broken down into smaller pieces that have a greater surface area, allowing digestive enzymes to attack them more efficiently Chemical digestion: Digestive chemicals and enzymes break down large food molecules into smaller subunits Absorption: The small subunits are transported out of the digestive tract through cells lining the digestive tract to the blood for use by body cells Elimination: Indigestible materials are expelled from body
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How do sponges digest? Sedentary filter-feeders that lack a digestive chamber Rely on intracellular digestion, occurs in individual cells Digestion takes place in collar cells lining water-filled sponge chambers Sponges are permanently attached to rocks, circulating seawater and food particles through pores in their bodies Collar cells engulf food particles in the water and ingest them using phagocytosis, forming a food vacuole The food vacuole fuses with a lysozome, a packet of digestive enzymes within the cell that breaks down the food into smaller molecules Smaller food molecules are absorbed into the cell cytoplasm Indigestible material is expelled from the cell and sponge through a large opening in the body wall
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Intracellular Digestion in a Sponge
Water, uneaten food, and wastes are expelled through the large opening at one end of the sponge 6 Waste products are expelled by exocytosis 5 H2O H2O (a) Tube sponges The food vacuole merges with a lysosome 4 collar cell H2O Carrying food particles enters the pores 1 collar H2O H2O Food particles are filtered from the water by the collar 2 lysosome with digestive enzymes Food enters the collar cell by phagocytosis, forming a food vacuole 3 food vacuole (b) A simple sponge (c) Collar cell
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Extracellular Digestion
The simplest digestive system is a chamber with one opening All other types of animals evolved a chamber within the body in which chunks of food are broken down by enzymes outside the cells, a process called extracellular digestion A sac with one opening is the simplest digestive system, and is found in the cnidarians such as sea anemones, Hydra, and sea jellies
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Gastrovascular Cavity
Gastrovascular cavity - a single opening at one end that acts as both a mouth and an anus Food is captured by stinging tentacles that bring food to the mouth and into the gastrovascular cavity Gland cells lining the gastrovascular cavity release enzymes and digest the prey Nutritive cells lining the cavity then absorb the nutrients, and food particles are engulfed by phagocytosis Further digestion occurs within the vacuoles in the nutritive cells and undigested wastes are expelled through the mouth
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Digestion in a Sac prey (a) Hydra with prey Tentacles with
stinging cells capture the prey and carry it into the mouth 1 mouth Gland cells secrete digestive enzymes into the gastrovascular cavity and begin extracellular digestion 2 prey Nutritive cells engulf food particles and complete digestion within food vacuoles 3 gastrovascular cavity (b) Food processing in Hydra
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Tubular Digestive Systems
Most animals have tubular digestive systems with specialized compartments Most invertebrate animals—mollusks, arthropods, echinoderms, earthworms, and all vertebrates—have digestive systems that are one-way tubes that begin with a mouth and end with an anus Specialized regions within the tube physically grind up the food and enzymatically break it down, absorbing the nutrients, and expelling the wastes through the anus
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Earthworm As it burrows the worm ingests soil through the esophagus, a muscular tube leading from the mouth to the crop, an expandable sac where food is stored The food is released into the gizzard, where sand grains and muscular contractions grind it into smaller particles In the intestine, enzymes breaks down food particles, producing small molecules that are absorbed into the worm’s body Undigested organic matter is expelled through the anus
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A Tubular Digestive System
4 1 3 2
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Vertebrate Digestion Specializations
Different animals have radically different diets Carnivores -wolves, cats, seals, and predatory birds - eat other animals Herbivores - eat only plants - seed-eating birds, deer, camels, cows, many rodents such as mice Omnivores - humans, bears, and raccoons - eat both animals and plants
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Teeth The teeth of omnivores, carnivores, and herbivores are adapted to their diet Incisors for biting Canines for tearing Premolars for grinding Molars for crushing and chewing
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Omnivores, like humans, have flat incisors for shearing food, small canines, and large premolars and molars for crushing and grinding Carnivores have enlarged canines for stabbing and tearing flesh, and molars and premolars with sharp edges for shearing through tendon and bone Herbivores have reduced canines but large incisors for snipping plants, and big, flattened premolars and molars for grinding plant material
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Teeth Have Evolved to Suit Different Diets
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Birds Bird’s stomachs grind food
Birds lack teeth and swallow their food whole The food passes through a muscular esophagus and enters the crop, which stores and moistens the food The food enters the stomach, the first chamber secretes protein-digesting enzymes, and the second chamber (a thick- walled, muscular chamber) grinds the food The food enters the gizzard and ground further Pulverized food particles are released to the small intestine, where they are further digested and nutrients absorbed
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Bird Digestive Adaptations
Crop: Stores and moistens food Stomach chamber #1: Secretes protein-digesting enzymes and begins protein digestion Stomach chamber #2 (gizzard): Crushes and grinds food large intestine esophagus liver anus small intestine
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Ruminant Specialized stomachs allow ruminants to digest cellulose
Ruminant herbivores are able to break down cellulose and extract nutrients from tough plant matter These animals have elaborate digestive systems that house microorganisms able to break down cellulose Ruminants have multiple stomach chambers that contribute to the digestion of plant cellulose The first chamber is the rumen, which houses microorganisms that use enzymes to break down and ferment cellulose and other carbohydrates The plant material enters the reticulum, where it is formed into a cud that is regurgitated, chewed, and swallowed back into the rumen The partially digested plant material enters the omasum where water, salts, and some small organic molecules are absorbed Plant material is then passed to the abomasum, where acid and protein- digesting enzymes begin protein digestion Most of the products of digestion are absorbed through the wall of the small intestine
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Small Intestine Small intestine length is correlated with diet
Because cellulose is difficult to digest, herbivore intestines are long, to allow more time for nutrient absorption Carnivore intestines are relatively short because proteins are easy to digest In frogs the herbivorous tadpole has a long small intestine, but the carnivorous frog intestine shortens to one-third its tadpole length
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Human Digestive System
The human digestive system, which is adapted for processing a wide variety of foods, provides a good example of the mammalian digestive system
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The Human Digestive Tract
Salivary glands: Secrete lubricating fluid and starch-digesting enzymes Pharynx: Shared digestive and respiratory passage Oral cavity, tongue, teeth: Epiglottis: Directs food down the esophagus Stomach: Breaks down food and begins protein digestion Esophagus: Transports food to the stomach Liver: Secretes bile (also has many non-digestive functions) Gallbladder: Stores bile from the liver Small intestine: Food is digested and absorbed Pancreas: Secretes pH buffers and several digestive enzymes Rectum: Stores Large intestine: Absorbs vitamins, minerals, and water; houses bacteria; produces feces
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Animation: Overview of the Digestive System
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Mechanical and Chemical Digestion
Chewing begins the mechanical breakdown of food Three pairs of salivary glands produce saliva to begin chemical digestion The functions of saliva include: Saliva contains amylase - breaks starch into sugars It contains bacteria-killing enzymes and antibodies to guard against infection It lubricates food to ease swallowing It dissolves some molecules, acids and sugars, exposing them to taste buds on tongue, which helps to identify the type and quality of food
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How Do Humans Digest Food?
The tongue pushes food into the pharynx The epiglottis folds over the larynx (leads to the trachea and the lungs) keeps swallowed food from entering the trachea The esophagus conducts food to the stomach, mechanical and chemical digestion Swallowing forces food into a muscular tube - esophagus Muscles surrounding the esophagus produce waves of muscular contraction, called peristalsis, which propel food to the stomach and though the rest of the digestive tract
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The Challenge of Swallowing
tongue 1 roof of mouth The tongue forces food into the esophagus food The tongue manipulates food while chewing pharynx epiglottis The larynx moves up and the epiglottis folds over the larynx 2 epiglottis esophagus food The epiglottis is elevated to allow air to flow through the pharynx into the larynx larynx esophagus Food enters the esophagus 3 larynx (a) Before swallowing (b) During swallowing
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Stomach Food enters the stomach, expandable muscular sac Food is held in the stomach by two rings of circular muscles, called sphincter muscles The sphincter at the top, the lower esophageal sphincter, keeps food and acid from sloshing up into the esophagus A second sphincter, the pyloric sphincter, separates the lower portion of the stomach from the upper small intestine, regulating the passage of food into the small intestine
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The Stomach lower esophageal sphincter muscle layers pyloric sphincter
lining outer membrane small intestine
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Four Functions of the Stomach
It stores food and gradually releases it into the small intestine at a rate that allows the small intestine to completely digest the food and absorb the nutrients It produces a variety of churning contractions for the mechanical breakdown of food It begins protein breakdown using secretions from gastric glands, clusters of specialized epithelial cells that line the stomach It secretes the digestion-regulating hormone gastrin
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Gastric Gland Secretions
Hydrochloric acid, pepsinogen, and mucus Hydrochloric acid (HCl) gives the stomach an acidic pH of 1 – 3 which destroys many microbes swallowed along with food Pepsinogen is the inactive form of pepsin, a type of protease—a protein-digesting enzyme The stomach’s acidity converts inactive pepsinogen into pepsin, its active form Mucus coats the stomach and as a barrier to self-digestion Food in the stomach is converted to chyme, a mixture of partially digested food and stomach secretions Peristaltic waves move the chyme toward the small intestine
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Small Intestine Most chemical digestion occurs in the small intestine
The small intestine - a long, narrow tube that receives food from the stomach The main functions are to chemically digest food into small molecules and to absorb these molecules into the body Most fat and carbohydrate digestion occurs in the small intestine, and protein digestion started in the stomach is completed here
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Digestive Secretions also come from…
After the stomach releases chyme into the small intestine, chemical digestion is accomplished with the aid of enzymes and other digestive secretions from three sources: The liver The pancreas The cells of the small intestine
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Liver and Gallbladder The liver and gallbladder provide bile which helps break down fats Functions of the liver It stores fats and carbohydrates It regulates blood glucose levels It synthesizes blood proteins It stores iron and certain vitamins It converts ammonia into urea It detoxifies harmful substances It produces a liquid called bile, which is stored in the gallbladder The bile is released through the bile duct and empties into the first segment of the small intestine, the duodenum
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Digestive Secretions into the Small Intestine
Liver: Produces bile, which is stored in the gallbladder Gallbladder: Stores and releases bile into the small intestine via the bile duct Stomach: Releases acidic chyme into the small intestine Pancreas: Produces sodium bicarbonate and digestive enzymes, and releases them into the small intestine via the pancreatic duct Cells in small intestine lining: Produce enzymes that complete carbohydrate and protein digestion bile duct duodenum pancreatic duct
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Bile A mixture made of bile salts, water, other salts, cholesterol
Bile salts emulsify large fat globs into microscopic particles Lipid-digesting enzymes from the pancreas, called lipases, are able to attack the fat molecules due to the increased surface area for digestion produced by emulsification
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Pancreas Supplies several digestive secretions to the small intestine
Lies between the stomach and small intestine Two types of cells One type produces hormones that regulate blood sugar concentration The other secretes pancreatic juice, a digestive secretion that is released into the small intestine through the pancreatic duct Pancreatic juice contains: Water Sodium bicarbonate, which neutralizes the acidic chyme Digestive enzymes Amylase breaks down carbohydrates Lipases break down lipids Proteases break down proteins and peptides
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Microvilli in Small Intestine
The digestive process is completed by cells of the intestinal wall Small intestinal cells have microscopic projections or microvilli that increase the surface area for absorption and release enzymes that complete the digestion process Some enzymes complete the breakdown of peptides to amino acids Other enzymes break disaccharides into monosaccharides Additional enzymes digest lipids Most absorption occurs in the small intestine The intestinal lining provides a large surface area for absorption The small intestine has numerous folds with fingerlike projections, called villi, on its surface to increase absorptive surface area Each villus cell has many microvilli that increase surface area even more
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The Structure of the Small Intestine
fold of the intestinal lining capillaries microvilli villi lacteal arteriole intestinal gland lymph vessel venule (a) Small intestine (b) A fold of the intestinal lining (c) A villus (d) Cells of a villus
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Movement in the Small Intestine
Unsynchronized contractions of the circular muscles of the small intestine, called segmentation movements, slosh the chyme back and forth, bringing nutrients into contact with the enormous surface area of the small intestine After absorption is complete, peristaltic waves conduct the leftovers into the large intestine
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Movement out of the Small Intestine
Nutrients are transported through the intestinal wall in several ways Each intestinal villus contains capillaries and lymph vessels, called lacteals, that are responsible for the collection of absorbed nutrients that pass across the intestinal cells Nutrients are absorbed into intestinal cells by diffusion or active transport, and then diffuses from the cell to the bloodstream Water is absorbed by osmosis Fats are absorbed into the lacteals as chylomicrons, which then enter lymphatic capillaries that lead to the bloodstream
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Large Intestine Water is absorbed and feces are formed in the large intestine The large intestine is about 5 feet long and 2.5 inches wide; most is called the colon, the last 6 inches is the rectum A mix of water, undigested nutrients, fiber enter the large intestine The remaining semisolid material is called feces The feces is transported by peristaltic contractions to the rectum, which expands and stimulates defecation The large intestine contains bacteria that consume unabsorbed nutrients and synthesize vitamins such as vitamin B12, thiamin, riboflavin, and vitamin K The large intestine absorbs vitamins, water, and salts
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Animation: The Digestion of Food
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Control of Digestion Controlled by the nervous system and hormones
Food triggers nervous system responses The nervous system responds to sensory input, such as sight, smell, taste, and even thought of food Signals from the brain act on the salivary glands and other parts of the digestive system, preparing it to digest and absorb food Hormones help regulate digestive activity Hormones secreted by the digestive system enter the bloodstream and circulate through the body, acting on receptors within the digestive tract Like most hormones, they are regulated by negative feedback
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Examples of Hormonal Control
For example, the amino acids and peptides in chime stimulate cells in the stomach lining to release gastrin into the bloodstream Gastrin stimulates further acid secretion in the stomach, which promotes protein digestion When the pH of the stomach reaches a high level of acidity, this inhibits gastrin secretion, which in turn inhibits further acid production
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Negative Feedback Controls Stomach Acidity
chyme stimulates gastrin secretion inhibits stimulates acid secretion
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Two additional hormones are released by cells of the duodenum in response to the acidity and nutrients in chyme, particularly peptides and fats Secretin slows stomach acid production and inhibits stomach contractions Cholecystokinin stimulates the pancreas to release enzymes and the gallbladder to release bile \ These hormones help regulate the chemical environment within the small intestine, and the rate at which chyme enters, promoting optimal digestion and absorption of nutrients
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