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Coping with a Loss.

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Presentation on theme: "Coping with a Loss."— Presentation transcript:

1 Coping with a Loss

2 Understanding a Loss Rejection from friends, job, parents etc.
Break-up in a Relationship Loss of a pet, friend, family member Death Item lost, stolen or misplaced Athletic Event loss, failed Test Moving, New School

3 5 Stages of Grief Elizabeth Kubler-Ross
Variety of factors: relationship, cause of death, duration of illness, & personal belief Denial – Not accepting reality Anger – Feeling powerless and deprived. “Why did this happen?” Bargaining – Make promises to change Depression - Sad feelings – realization hits (hardest to overcome) Acceptance – Resolution, moving on, closure Coping w/ loss activity


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