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Muscles of the Pelvis and Lower Limbs
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Muscles of the pelvis and lower limb
Three functional groups Muscles that work across the hip joint; move the thigh Muscles that work across the knee joint; move the leg Muscles that work across the joints of the foot; move the ankle
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Muscles that move the thigh
Gluteal muscles Adductors Hip flexors ALL have insertions on the femur and therefore cause movement of thigh
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Gluteal muscles Cover the lateral surface of the ilia
Actions: extension, rotation, abduction at the hip Gluteus maximus = largest and most posterior Gluteus minimus = smallest; deep Gluteus medius = intermediate medius maximus medius minimus
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Adductors Actions: adduction Muscle strain = pulled groin Pectineus
Adductor brevis= shortest Adductor longus= longest Adductor magnus= largest Gracilis
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Pectineus brevis longus magnus gracilis
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Iliopsoas Actions: hip flexion Two muscles Psoas major Iliacus
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psoas iliacus Pectineus brevis longus magnus gracilis
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Muscles that move the leg
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Muscles that move the leg
Hamstrings (3 muscles) Quadriceps (4 muscles) Sartorius ALL have insertions on the tibia and fibula and therefore cause movement of the leg
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Hamstrings Action: knee flexion Three muscles Biceps femoris (lateral)
Semitendinosus (midline) Semimembranosus (medial)
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semitendinosus Biceps femoris semimebranosus Gluteus maximus
Add. magnus semitendinosus gracilis Biceps femoris semimebranosus
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Quadriceps Action: extension of knee Four muscles Rectus femoris
Vastus lateralis = lateral Vastus medialis = medial Vastus intermedius = deep
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Rectus femoris v. lateralis V. medialis iliopsoas pectineus
Add. longus gracilis Rectus femoris v. lateralis V. medialis
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Sartorius Action: hip flexion AND knee flexion Assists the hamstrings
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sartorius sartorius iliopsoas pectineus Add. longus gracilis
Gluteus maximus pectineus Add. longus gracilis Add. magnus sartorius semitendinosus Rectus femoris v. lateralis gracilis V. medialis Biceps femoris semimebranosus sartorius
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Muscles that move the foot
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Muscles that move the foot
Tibialis anterior Gastrocnemius Soleus Fibularis ALL have insertions on the tarsals and metatarsals and therefore cause movement of the foot
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Tibialis anterior Action: dorsiflexion
Microtears associated with “shin splints”
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Gastrocnemius (“stomach” “knee”)
Calf muscle Action: plantar flexion
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Soleus Action: plantar flexion
Gastrocnemius and soleus share a common tendon, the Achilles tendon
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Fibularis Actions: plantar flexion and eversion Fibularis
Tibialis anterior
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gastrocnemius soleus
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