2. Obesity and overweight in Kuwait
Increased In Kuwait to around 80% of adults
Childhood obesity has become an epidemic in Kuwait

3. What is obesity?

4. Defined as an excessive amount of adipose tissue or body fat
lt Concerned with the distribution of fat throughout the body
Defined as having a BMI greater than or equal to 25.0

5. BODY MASS INDEX BMI :
BMI= ____B.W.____
(Hight)2

6. Body Mass Index Considered BMI Underweight Below 18.5 Healthy weight
18.5 to 24.92
Overweight
25.0 to 29.9
Obese
30 or higher

13. Fat Cell Development in Obesity
Are you pleased with your body weight? Why do people accumulate too much fat? Despite being a country that is preoccupied with body image and weight loss, obesity continues to rise. One of the goals of Healthy People 2010 is to increase the proportion of adults who are at a healthy weight and to reduce the proportion of adults who are obese.
This slide shows what we know about fat cells. During growth, fat cells increase in number. When you eat more than you use in energy, the fat cells increase in size. (Fat cells can increase their size by 20-fold.) When the fat cells reach their maximum size, but energy intake continues to be more than energy expenditure, fat cells increase in number again. (Fat cells can increase their number by several thousand-fold.) Then with fat loss, the size of the fat cells shrinks, but not the number.
A tip is to not to let your clothes get too tight. The average adult between 25 and 55, gains ½ pound per year. At that rate you would gain 15 pounds and increase your pant size from a size 10 to a (Show glob of fat!) (Show pant sizes!)
Reference: Understanding Nutrition, 2002

15. Risk Factors & Chronic Disease
SOME CANCERS
ATHEROSCLEROSIS
STROKE & HEART ATTACK
OBESITY
HYPERTENSION
Many conditions are themselves risk factors for other chronic diseases. For example: a person with diabetes is at a greater risk of developing heart disease and hypertension. In turn, these conditions worsen each other and may lead to a heart attack or stroke. Can you pick out the common link to all these chronic diseases? Obesity!
GALLBLADDER
DISEASE
DIABETES

16. Causes of obesity Genetic Environment cultural Behavioral
Socioeconomic
Psychological
Metabolic

17. Environment
Toxic food environment, Include all of the circumstances that we are encounter daily
Food availability (restaurant, Fast food restaurant, Convenience storage delivery)
Food price
High Calories
High Fat
Toxic environment (physical inactivity)

23. How is obesity treated?

24. -food prohibition is not the ideal way for diet.

25. Reasonable treatment of obesity
First prevent further weight gain
Reasonable frame time
Eating plans
Be realistic about Energy intake
Emphasize nutritional need
Eat small portion
Focus on complex CHO
Choosing fat sensibly
Watch for empty Colaries
Drink adequate water

26. Behavior modification
Behavior and attitude
Behavior modification
Be aware of behavior
Change behavior
Personal attitude

27. Danger of weight loss
Warning: rapid weight loss may cause serious health problems
Some fad diet are hazardous
Weight cycling (Yo -Yo)

28. the wrong diet have bad effect on health and some times it cause death

29. Physical Activity Activity and energy expenditure
Activity and Basal metabolism
Activity and body composition
Activity and appetite control
Activity and psychological benefits
Choosing activities

32. Potential Benefits of Activity
Increased self-confidence
Easier weight control
More energy
Less stress and anxiety
Improved sleep
Healthier appearance
Lowered risk of heart disease
Stronger bones
Lowered risk of diabetes
Lowered risk of hypertension
Increased quality of life
To start off a new activity schedule, choose activities you enjoy and enjoy the activities with someone. Once your body adjusts to your new schedule, you’ll see a variety of benefits. Be sure to check with your physician before beginning any exercise program. (Read slide.)

33. Aggressive treatment of obesity
Drugs
Surgery
Common postsurgical complication include
Infection
Nausea
Vomiting
Dehydration in the long term
Vitamin and mineral deficiency
Psychological problem

34. Drugs
suppresses appetite (Meridia) It inhabits pancreatic lipase (Xenical) Combinations that both decrease appetite and increase metabolisms
Sibutramine
Orlistate
Other drugs

35. Underweight Cause Prevention Inadequate calorie intake Long illness
Poverty
Drug abuse
Over training
Genetic
Prevention
Provide hi- calorie diet
provide ptn. Intake 100g/d

36. The healthy food that you need it :

39. Why do People Overeat?

40. Conclusion
Obesity and stress influenced by psychological, physical, and environmental aspects
Obesity and stress are directly related to each other
Will continue to cause harm through diseases and emotional aspects if action is not taken

48. Energy Balance

49. Body Mass Index