1. Can you name 3 effects of an unbalanced diet for Carly and Louise?
Supersize vs. Superskinny Draw a table to keep a record of the food that Carly and Louise eat:
Carly
Louise
Height =
Weight =
BMI =
Weekly food intake =
Calories per week =
Other interesting notes =
Can you name 3 effects of an unbalanced diet for Carly and Louise?

2. Effects of an unbalanced diet, including:
Carly and Louise
Effects of an unbalanced diet, including:
malnutrition:
over-nutrition, including coronary heart disease, obesity, type 2 diabetes, stroke, weight gain
under nutrition, e.g. specific nutrient deficiencies, low concentration span, importance of varied diet for vegetarians/vegans
vitamin deficiency
vitamin A, e.g. night blindness, impaired maintenance and repair of skin, mucus membranes, accelerated ageing
vitamin B, e.g. Beriberi
vitamin C, e.g. Scurvy
vitamin D, e.g. rickets, bone loss-osteoporosis, low blood calcium, brittle bones, impaired tooth formation
vitamin E, e.g. lethargy, apathy, muscle weakness
vitamin K, e.g. impaired blood clotting
mineral deficiency, e.g. calcium (impaired bone and teeth formation), iron (anaemia)
nutrient excess, e.g. tooth decay.
2A.P2

3. 2A.M1 Mr Motivator Effects of a balanced diet, including:
raised immunity to infections
greater energy levels, increased concentration
faster healing of skin, tissues and mucus membranes.
2A.M1

4. A comparison and assessment of the long-term effects of a balanced and unbalanced diet on the health and wellbeing of the individuals
To compare means:
Identify the main factors relating to two or more items and point out the similarities and differences.
To assess means:
Give careful consideration to all the factors or events that apply and identify which are the most important and relevant, with reasons.
You need to say what the similarities and differences are between an unbalanced and a balanced diet.
What are the long-term effects of a balanced and unbalanced diet?
What is the worst effect for Carly? Or Louise? Why?
What is the worse effect for Mr Motivator? Why?
2A.D1