1. Label Reading
Nutrition Detective

2. Warming Up
Label Reading
It’s good for your health to check the food label before you buy. But do you know how to read a nutrition facts label?

3. Questions Sample label for cheese
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Sample label for cheese
Questions
Do you know all the nutrients on the label?
Which nutrients should be limited?
Which nutrients should be ensured?

4. Answers Calories 卡路里 Saturated Fat 饱和脂肪 Trans Fat 反式脂肪 Cholesterol 胆固醇
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Answers
Calories 卡路里
Saturated Fat 饱和脂肪
Trans Fat 反式脂肪
Cholesterol 胆固醇
Sodium 钠
Carbohydrate 碳水化合物
Dietary Fiber 食纤维质
Sugar 糖
Protein 蛋白质
Vitamin 维生素
Calcium 钙
Iron 铁

5. Warming Up
Nutrition Detective
As the world famous nutrition detective, you handle all the toughest nutrition cases! Now, the following victim is missing an important nutrient—a
mineral. Can you help her?

6. Every time, you’ll see a picture with clue(s).
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Every time, you’ll see a picture with clue(s).
Choose a letter from the bottom of the screen every time.
If you are right, you may go on and please remember the number of the correct letter(s).
If you are wrong, you’ll get another clue.
You only get 3 clues, so choose carefully!

7. Hints You may choose from the following nutrients: Calcium (钙)
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Hints
You may choose from the following nutrients:
Calcium (钙)
Zinc (锌)
Iron
Copper (铜)

8. Related Knowledge Minerals help the body grow.
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Related Knowledge
Minerals help the body grow.
CALCIUM is a mineral found in milk and cheese and
helps to build strong bones and teeth.
ZINC is a mineral that helps cells reproduce, preserve
vision and boost immunity.
IRON is another mineral that is important for healthy blood. Liver and green veggies are good sources of iron.
COPPER is the mineral involved in the absorption,
storage and metabolism of iron. It is found in the blood
bound to proteins.

9. A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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The missing nutrient is
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

10. The End of Warming Up
To Section A