1. Stress Relief – Jesus’ Way
Under great stress – trust God who is greater.
Dr. Mark Adams, Superintendent

2. Under great stress . . . Trust God who is greater!
The one who is in you is greater than the one who is in the world. 1John.4.4

3. Stress Management – Jesus’ Way
Understand Stress
How Jesus Handled Stress
Jesus’ Secret to Transform Stress into Strength

4. Stress is Pressure on an Object . . .
Understand Stress

5. Understand Stress Biological Stress Body Mind Acts or Flight Fight
Brain Glands
Alarm
Understand Stress

6. How Did Jesus Handle Stress?
Under great stress Trust God who is greater!

7. How Did Jesus Handle Stress?
Jesus’ Way
Reference
Sabbath
Prayer
Friends
Fitness
Focus
Sabbath made for people not people for the Sabbath!. 2.27
He went alone to pray. 1.32
Jesus withdrew with his disciples
As he walked along. 2.14
Whoever does God’s will is my sister, brother and mother
How Did Jesus Handle Stress?

8. How Did Jesus Handle Stress?
Jesus’ Way
MAYO Clinic (2010)
Sabbath
Prayer
Friends
Fitness
Focus
Prayer and Meditation.
Exercise and Rest.
Healthy relationships.
Healthy world view.
How Did Jesus Handle Stress?

9. Transform Stress to strength!
The Jesus Secret!
“My soul is overwhelmed with sorrow to the point of death.” “Abba, Father, everything is possible for you. Take this cup from me. Yet not what I will, but what you will.”
Mark 14:32-36

10. Under great stress . . . Trust God who is greater!
The one who is in you is greater than the one who is in the world. 1John.4.4