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Technology to aid a Personal Trainer

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Presentation on theme: "Technology to aid a Personal Trainer"— Presentation transcript:

1 Technology to aid a Personal Trainer
By Robert Hoblitzell

2 Tools to help a Personal Trainer in dealing with the basic necessities and to ALSO go above and beyond expectations.

3 Goal? To help Personal Trainers have more tools at their disposal so that may efficiently and effectively use the time in which have for each of their clients.

4 Fitbit's Aria Wi‑Fi Smart Scale
Tracks weight, BMI, lean mass, and body fat percentage! Displays weight stats and progress trends with charts and graphs. Where to buy: Amazon Cost:

5 Fitbit's Aria Wi‑Fi Smart Scale
Incorporates a weighted scale and a BMI tracker all in one! Helps to track your clients stats easier.

6 The Cunningham Equation
Calorie Requirements Calculator Helps to determine what your calorie intake will need to be for weight loss or weight gain.

7 Portable Pedal Exerciser
Used as a piece of cardio equipment that can be used with either your arms or legs. Useful to a Personal Trainer as you can take it from place to place and it is relatively cheap. Where to buy: Amazon Cost: $47.95

8 Exercise Ball Very flexible piece of equipment that can be used for a wide array of exercises from crunches to push ups. Good for low impact exercise in the case that a client dislikes regular impact exercise or the impact hurts. Where to buy: Amazon Cost: $17.95

9 Adjustable Dumbbells Instead of having to move around multiple dumbbells for desired weight, you can simply change the weight on these dumbbells. Weight: 5 to 52.5lb’s for each Portable free weights that can be very beneficial for the beginning Personal Trainer. Can do multiple exercises: bicep curls, rows, chest press, shoulder press, etc.

10 Adjustable Dumbbells Where to buy: Amazon Cost: $290.67


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