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Skeletal System
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Cranium Sternum Clavicle Scapula Humerus Ribs Pelvis Vertebra Radius Ulna (U=Underneath) Carpals Metacarpals Femur Phalanges Patella Fibula Tibia T=Thick Tarsals Metatarsals Phalanges
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Functions of the Skeleton
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Support The skeleton supports the body in a variety of positions. The bones and skeletal system give the body shape and acts as a framework. Examples: The bones of the legs support the body. The vertebrae support the head.
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Movement The skeleton is jointed to allow us to move when the muscles attached to them contract. Where bones meet they form joints, which act as levers. Example: The bones and joints work with muscles to enable us to walk, jog and sprint. The vertebrae allow us to bend, stretch and rotate our body.
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Protection The hard nature of bone means that the skeleton can protect the more delicate parts of the body. Examples: The cranium (skull) protects the soft tissue of the brain. The rib cage protects the delicate heart, lungs and other vital organs.
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Blood Cell Production Red and white blood cells are made in red bone marrow which is found at the ends of the femur and humerus Red Bone Marrow
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Function of Skeleton Explanation Importance in sport Movement Shape / Support Protection
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Function of Skeleton Explanation Importance in sport Movement Muscle attachment to Bones Action when playing a shot needs movement Shape / Support Provides a rigid framework to hold the player upright Allows the player to hold the body upright Protection Bones protect vital organs Skull protects brain from a blow to the head
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Types of Bones There are 4 main types of bones in the human body.
Each type has a different size and shape because they have different jobs to do: Long Bones – These are long and affect our overall height, e.g. the legs & arms (femur & humerus). Short Bones – These are smaller and are often found with many others, e.g. the feet & hands (phalanges). Flat Bones – These are flat and are often found forming a protective surface, e.g. the skull (cranium) and pelvis. Irregular Bones – These are irregular in shape and have a specific function, e.g. the bones of the spine (vertebral column).
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Types of Synovial Joints
HINGE joint Movement in only one plane Knee/elbow BALL AND SOCKET 3 planes of motion involving a concave surface Hip joint/ Shoulder joint PIVOT Joint Turning movement about one long central axis Neck - atlas/axis
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Task Draw a synovial joint in action in a sport of your choice.
e.g. a footballer kicking a ball – focus on knee. Fully label the parts of the joint and state how it allows the movement.
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