2. Pro-Change Behavior Systems
About
The purpose of this research is to test a new program designed specifically for college students on exercise, healthy eating, and stress management.
Pro-Change Behavior Systems, Inc., a research and development company focused on behavior change, received a grant from the National Heart, Lung and Blood Institute (NHLBI) to conduct this research.
The research is based on the Transtheoretical Model (Stages of Change).
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3. Pro-Change Behavior Systems
How to Participate
You will get class credit for participating in the liveWell research.
You will need to complete the liveWell survey 2 times during the semester.
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4. Pro-Change Behavior Systems
How to Get Credit
On the final page of your survey, you’ll find a completion certificate to print out and hand in to your instructor by the due dates:
1st assignment: Due in class the week of September 27
2nd assignment: Due in class the week of November 1
After this semester, we will ask you to complete 2 more surveys:
One in the spring and one in the fall of 2011
You’ll be paid $10 in the spring; $15 in the fall.
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5. Pro-Change Behavior Systems
What to Expect
The liveWell survey will take about 15 minutes to complete.
You’ll be asked to answer questions about exercise, eating habits, stress management, and overall well-being.
If you want more information on those topics, you’ll find electronic brochures on the final survey screen.
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6. Pro-Change Behavior Systems
Your First Survey
The first time you log into the liveWell program, you will need to register as a new user.
You will need to provide:
Your class section number
address (this will be your login name, and will be used to remind you when it is time to come back).
Phone number (this will be used to reach you for follow up or to ensure that you receive you payments).
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7. prochange.com/livewelluri2
To access liveWell:
Click below, or copy and paste this URL into your browser:
prochange.com/livewelluri2
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8. Pro-Change Behavior Systems
Accelerometers
Your class has been chosen at random to participate in an additional part of this research.
You will all be asked to wear an accelerometer (device that measures physical activity) for 7 days, 2 times during the semester.
You will receive $20 each time you participate in this part of the study.
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9. If you don’t want to participate?
If you don’t wish to participate, you will have an alternate assignment:
You will be given a selection of scholarly articles about wellness; you will need to choose 2 to read.
You will need to write a 3 paragraph summary of each article and hand them in to your instructor by the due dates:
1st assignment: Due in class the week of September 27
2nd assignment: Due in class the week of November 1
You can find the articles here:
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