1. Heal Your Body, Live Your Life
Dr. Sara S. Morrison
Owner/Head PT at Total Body Therapy & Wellness

2. Lower Back Pain Affects millions of people in United States
Many expensive treatment options, like surgery, medications, and injections
Can be treated WITHOUT those expensive treatments

3. Who Is This Book For? Those who want to return to “normal”
Those who are tired of missing out on work/family due to pain
Anyone who wants to sleep without pain
Anyone who wants to accomplish all their goals WITHOUT medications, surgeries, or injections!

4. This Book Is Not For… People who hurt at a constant level ALL the time
People that nothing makes pain better or worse
Nothing makes pain better
People who want to mask pain with medication

5. The Human Spine

6. Herniated or Bulging Disc
Worse With:
Bending
Sitting
Lifting
Better With:
Laying
Standing
Pain starts suddenly. You will know the exact moment it happened.
Most common under 35 years old

7. Arthritis of Spine

8. Degeneration/Arthritis
Worse With:
Standing
Walking
Better With:
Sitting
When Still
Pain Starts:
Over 50 years old
Gradual Onset

9. SI Joint Pain
Sacroiliac Joint
Ilium
Sacrum

10. SI Joint/Pelvic Pain Worse With: Better With: Pain Starts:
Sitting Still
Standing
Better With:
Movement
Walking
Pain Starts:
Pregnancy
After Child Birth
Falls, Car Accident
Any Age

11. About Me Dr. Sara Morrison, PT, DPT
Owner of Total Body Therapy & Wellness
Certified in:
Decongestive Therapy
Neuro-Development of Children & Babies
Functional Movement Taping
Functional Capacity Evaluation
Dry Needling

12. Happier, Healthier Harnett Initiative
Purpose
To better Harnett county through health and wellness information
Starts with giving FREE copies of “Heal Your Body, Live Your Life”
Chance to give back to Harnett county

13. Questions?