1. Chapter 13: Therapeutic Exercise Program
Check for Understanding Questions

2. Question #1
According to _____, bone and soft tissue will respond to the physical demands placed on them, causing the formation of collagen to remodel or realign along the lines of stress.
the Raynaud phenomenon
the overload principle
the SAID principle
Wolff law
Answer: D

3. Question #2
The technique using an active contraction of the agonist to cause a reflex relaxation in the antagonist, allowing it to stretch, is termed
active inhibition.
active innervation.
reciprocal inhibition.
reciprocal innervation.
Answer: C

4. Question #3 Strength gains depend primarily on the
intensity of the overload.
specific training method.
duration of the exercise session.
frequency of the exercise session.
Answer: A

5. Question #4
In designing an individualized therapeutic exercise program, the first step is to
assess the present level of function and dysfunction.
develop a treatment plan.
develop short- and long-term goals.
formulate a list of patient problems.
Answer: A

6. Question #5 Which of the following is NOT considered a long-term goal?
Bilateral equal range of motion
Control of inflammation
Relaxation training
Maintenance of cardiovascular fitness
Answer: B

7. Question #6
An individual can move into phase III of the rehabilitation program when what percentage of normal passive and active range of motion is achieved?
60%
70%
80%
90%
Answer: C

8. Question #7
Joint mechanoreceptors sensitive to the intra-articular pressure and stretching of the joint capsule are called
golgi receptors.
muscle spindles.
Pacinian corpuscles.
Ruffini corpuscles.
Answer: D

9. Question #8
Which of the following is NOT an open kinetic chain exercise?
Knee extension
Bench press
Throwing a ball
Wall push-up
Answer: D

10. Question #9
Immobilization for more than 2 weeks may lead to joint adhesions that inhibit muscle fiber regeneration.
True
False
Answer: A

11. Question #10
Variable speed/fixed resistance is associated with isokinetic strength training.
True
False
Answer: A