1. Breakfast Menu What food groups can you see in this meal?
Cooked breakfast with toast, grilled bacon and sausage, fried mushrooms, tomato, and egg, and baked beans
What food groups can you see in this meal?
© Livestock & Meat Commission for Northern Ireland 2016

2. Breakfast Menu What food groups can you see in this meal?
Grilled beef sausages in a buttered white roll
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© Livestock & Meat Commission for Northern Ireland 2016

3. Breakfast Menu What food groups can you see in this meal?
Peanut butter on white toast with a glass of semi skimmed milk
What food groups can you see in this meal?
© Livestock & Meat Commission for Northern Ireland 2016

4. Breakfast Menu What food groups can you see in this meal?
Scrambled egg on toast with low fat spread
What food groups can you see in this meal?
© Livestock & Meat Commission for Northern Ireland 2016

5. Breakfast Menu What food groups can you see in this meal?
Plain bagel with cream cheese
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© Livestock & Meat Commission for Northern Ireland 2016

6. Breakfast Menu What food groups can you see in this meal?
Museli with semi-skimmed milk and berries
What food groups can you see in this meal?
© Livestock & Meat Commission for Northern Ireland 2016

7. Breakfast Menu What food groups can you see in this meal?
Wheat biscuits with semi-skimmed milk and a glass of orange juice
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© Livestock & Meat Commission for Northern Ireland 2016

8. Breakfast Menu What food groups can you see in this meal?
Frosted flakes with whole milk and topped with sugar
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© Livestock & Meat Commission for Northern Ireland 2016

9. Breakfast Menu What food groups can you see in this meal?
Natural yogurt with berries
What food groups can you see in this meal?
© Livestock & Meat Commission for Northern Ireland 2016

10. Breakfast Menu What food groups can you see in this meal?
Strawberry smoothie made with strawberries, whole milk and plain yogurt
What food groups can you see in this meal?
© Livestock & Meat Commission for Northern Ireland 2016

11. Lunch Menu What food groups can you see in this meal?
Cottage pie with leek and potato topping
What food groups can you see in this meal?
© Livestock & Meat Commission for Northern Ireland 2016

12. Lunch Menu What food groups can you see in this meal?
Roast lamb with roast potatoes, broccoli, peas, carrots and gravy
What food groups can you see in this meal?
© Livestock & Meat Commission for Northern Ireland 2016

13. Lunch Menu What food groups can you see in this meal?
Spiced lamb pitta pockets
What food groups can you see in this meal?
© Livestock & Meat Commission for Northern Ireland 2016

14. Lunch Menu What food groups can you see in this meal?
Mini beef meatballs with a marinara sauce in a toasted sub roll
What food groups can you see in this meal?
© Livestock & Meat Commission for Northern Ireland 2016

15. Lunch Menu What food groups can you see in this meal?
Tuna and mayonnaise in a white baguette with lettuce and tomato
What food groups can you see in this meal?
© Livestock & Meat Commission for Northern Ireland 2016

16. Lunch Menu What food groups can you see in this meal?
Cheese and tomato pizza slice
What food groups can you see in this meal?
© Livestock & Meat Commission for Northern Ireland 2016

17. Lunch Menu What food groups can you see in this meal?
Vegetable quiche with salad
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© Livestock & Meat Commission for Northern Ireland 2016

18. Lunch Menu What food groups can you see in this meal?
Cheese and salad roll
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© Livestock & Meat Commission for Northern Ireland 2016

19. Lunch Menu What food groups can you see in this meal?
Chicken and vegetable pasta salad
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© Livestock & Meat Commission for Northern Ireland 2016

20. Lunch Menu What food groups can you see in this meal?
Cream of tomato soup
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© Livestock & Meat Commission for Northern Ireland 2016

21. Main meal Menu What food groups can you see in this meal?
Mini lamb burgers with tomato relish and mint yogurt on a crusty bread roll
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© Livestock & Meat Commission for Northern Ireland 2016

22. Main meal Menu What food groups can you see in this meal?
Hoisin beef and vegetables with rice noodles
What food groups can you see in this meal?
© Livestock & Meat Commission for Northern Ireland 2016

23. Main meal Menu What food groups can you see in this meal?
Lamb curry with rice and salad
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© Livestock & Meat Commission for Northern Ireland 2016

24. Main meal Menu What food groups can you see in this meal?
Beef stew with Irish champ
What food groups can you see in this meal?
© Livestock & Meat Commission for Northern Ireland 2016

25. Main meal Menu What food groups can you see in this meal?
Lamb meatballs in a tomato sauce with spaghetti
What food groups can you see in this meal?
© Livestock & Meat Commission for Northern Ireland 2016

26. Main meal Menu What food groups can you see in this meal? Beef tacos
© Livestock & Meat Commission for Northern Ireland 2016

27. Main meal Menu What food groups can you see in this meal?
Pasta with salmon and peas
What food groups can you see in this meal?
© Livestock & Meat Commission for Northern Ireland 2016

28. Main meal Menu What food groups can you see in this meal?
Fried fish fingers and potato wedges with tomato ketchup
What food groups can you see in this meal?
© Livestock & Meat Commission for Northern Ireland 2016

29. Main meal Menu What food groups can you see in this meal?
Stuffed peppers with rice and vegetables
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© Livestock & Meat Commission for Northern Ireland 2016

30. Main meal Menu What food groups can you see in this meal?
Lentil curry with white rice
What food groups can you see in this meal?
© Livestock & Meat Commission for Northern Ireland 2016