1. Hernias
By: Saaleha Reece

2. Description
A hernia is the bulging of part of an internal organ or tissue through a weak area of muscle.
Most hernias happen in the abdomen.
There are several types including inguinal, umbilical, incisional, hiatal, and congenital diaphragmatic.
Hernias are common.

3. Causes
A combination of muscle weakness and straining, such as lifting heavy objects.
Increased pressure in that area
Pregnancy
Chronic coughing or sneezing
Chronic constipation
Extra weight
Poor nutrition

4. Symptoms Pain or discomfort Health Problems
A bulge in the area in which the hernia is located
A burning or aching sensation at the bulge
If the hernia is strangulated, there will be nausea, vomiting, trouble passing gas and having bowel movements.

5. Prevention Not to smoke since it causes chronic coughing
Avoid heavy lifting
Use proper lifting techniques
Lose weight if you are overweight
Relieve or avoid constipation

6. Treatment/Cures Surgery to repair the opening in the muscle wall.
Surgery repairs the weakened abdominal wall tissue and closes any holes.
Most hernias are closed with stitches and sometimes with mesh patches to plug the hole.

7. Famous People Who Had Hernias

8. References http://californiaherniaspecialists.com/what-is-a-hernia/
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