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BOWLS SCOTLAND TRAINING PRACTICES FOR PERFORMANCE IMPROVEMENT

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Presentation on theme: "BOWLS SCOTLAND TRAINING PRACTICES FOR PERFORMANCE IMPROVEMENT"— Presentation transcript:

1 BOWLS SCOTLAND TRAINING PRACTICES FOR PERFORMANCE IMPROVEMENT
George Sneddon Rhona Howie

2 The vision of Bowls Scotland. Scotlands local sport of choice
The vision of Bowls Scotland... Scotlands local sport of choice. Successful, modern and accessible to all…..

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5 High Performance Educate Players and coaches on our philosophy
Aim to help Scottish bowlers achieve their potential Deliver Medals at World and Commonwealth Games Must have a COACHING PHILOSOPHY that is consistent and has clear objectives from Club Level through to the High Performance Squad.

6 COACHING PHILOSOPHY KEY AREAS TECHNICAL – GRIP STANCE/SET UP WEIGHT DISTRIBUTION/ BALANCE DELIVERY MOVEMENT / FOLLOW THROUGH TACTICAL – HEAD READING SHOT SELECTION GAME PLANNING / MANAGEMENT TEAM DYNAMICS -- COMMUNICATION BODY LANGUAGE MENTAL STRENGTH

7 Repetitive Practice and Drills
Why-technical and tactical sport Muscle memory 24/48 Bowl test Club level- line and weight

8 BOWLS PARC

9 A successful Coach Research best practice Creating plans Values
Creative Over prepared Self reflect Engage the player in conversation

10 COACH-allow Players to learn
Directing and Controlling(Yes/No Answers) Facilitating and Guiding(open ended questions)

11 WARM UPS

12 Questions??

13 DISCUSSION POINTS Player overstretching in delivery
Shoulders and hips not square Delivering too fast Delivery arm coming in front of body

14 24 Bowls Test

15 48 Bowls Test


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