1. Specialist Certification Course The Combined Events and Multievents
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2. Basics of Training Theory and Design for the Combined and Multievents

3. The Primary Physical Performance Components
Strength
Speed
Flexibility
Coordination
Endurance

4. Multilateral Training
Balance
Planned Balance
Specialization

5. Body Systems The Neuromuscular System The Musculoskeletal System
The Energy Systems
The Cardiovascular System 
The Respiratory System
The Neuroendocrine System
The Proprioceptive System

6. Multisystem Training Multisystem Training Balance Planned Balance
Specialization
Common Errors

7. Training Theory Principles and Concepts (Part 1)
Stimulus and Adaptation
Training Theory
The Principle of Reversibility
Principle of Rest and Recovery Inclusion 
Principle of Specificity of Adaptation 

8. Training Theory Principles and Concepts (Part 2)
Matveyev’s Model

9. Training Theory Principles and Concepts (Part 3)
The Principle of Variance
The Principle of Individualization
Age and Training Age 
Thematic Training
Peaking 

10. Training Theory Principles and Concepts (Part 4)
Volume and Intensity 
General and Specific Training
Simple and Complex Training
Training Grouping Principles 

11. Training Design Modules (Part 1)
The Annual Plan 
The Macrocycle 
The Phase 
The Period 
The Mesocycle 
The Microcycle 
The Session 

12. Training Design Modules (part 2)
The Unit 
Warmup
Skill and Technical Activities
Speed and Power Activities
Strength and Endurance Activities
Cooldown

13. Sample Annual Plans (Part 1)

14. Sample Annual Plans (Part 2)

15. Prioritizing Neuromuscular Development
The Neuromuscular System and Performance
Training Philosophy for Neuromuscular Development 
High Quality of Work
Sufficient Recovery
Manageable Volumes 
Relationships with Other Training Philosophies 

16. Developing and Teaching the Technical Model
Sports Science Contributions 
The Commonality Based Philosophy of Technical Teaching 
Integrating Training with the Technical Development Programs 
Standards for Elite Performance 

17. The Holistic Training Philosophy
The Holistic Athletic Lifestyle 
Lifestyle Issues 
Restoration Activities  
Medical Concerns
Psychological and Psychiatric Issues