2. Calisthenics Bar Brothers
Calisthenics is body-weight training intended to increase body strength, body fitness, and flexibility.

3. Meet Exec President- Caleb Wright Treasurer- Noah Larson
Secretary- Hannah Purtilo
Advisor- Melissa Bader

4. Caleb Wright Sophomore
Major: Chemical Engineering, Paper Science Minor
Hobbies: Calisthenics, Outdoors
Favorite Workout: Back Lever
Why I started calisthenics...

5. Noah Larson Sophomore Major: Finance & Accounting
Hobbies: Road trips, Boxing
Favorite Workout: Weighted pull-ups
Why I started calisthenics...

6. Hannah Sophomore Major: Biology, Neuroscience, Premedical Studies
Hobbies: Coaching Gymnastics, Pinterest
Favorite Workout: Handstands
Why I started calisthenics…

7. Icebreaker

8. Club Goals Be a very close community Meet once a week to workout
Grow to 40 members by the end of the semester
5 volunteer hours per semester as a club (blood drive, oxford food pantry, ect.)
Host multiple social events a year ( Bonfire, rock climbing, movie night, ect.)

9. Individual Goals Guys: 20 pull-ups, 20 chin-ups, 20 dips, muscle-up
Girls: 10 pull-ups, 10 chin-ups, 10 dips
Everyone: 20 push-ups, 8 minute mile, “skin the cat”, 5 pistol squat, 3 min plank

10. Semester Requirements
Must attend mandatory meetings
$10 club fee due to Noah
Be an active member

11. Workouts We will workout once a week, all together
Please fill out the survey at the end of the meeting to let us know which time slot works best for you

12. Communication
We will be setting up a GroupMe to keep in contact about working out during the week
/Text either myself, Noah, or Hannah regarding any other information about the club.
Caleb- (740)
Noah- (937)
Hannah-