1. Experimenting with Mindfulness at the Elementary and Middle School

2. Mindful Listening

3. Why is mindfulness important?

4. Journey to Teaching Mindfulness in the Middle School

5. Mindful Based Cognitive Therapy
Mindfulness Training
Mindful Based Cognitive Therapy
(MBCT)
For Personal Practice
&
Prerequisite
(sometimes )
for Teacher Training

6. www.mindfulschools .org
Teacher Training
.org

7. Mindful Schools Curriculum Workbook/Journal Mindful Games
Pre and post tests
for teachers and students

8. Social Emotional Learning and Mindfulness
Self Awareness
Self
Regulation
Mindfulness
Decision
Making
Social
Awareness
Relationship
Skills

9. 2nd Grade Mindfulness

10. Aspire Middle School Mindfulness Lessons: Classroom and Small Group
Staff and Student Overview
Visual Reminders
Grant

11. My Journey to introducing mindfulness to my elementary school

12. How we got started…
Staff training/ PBIS Mindfulness months Mindful morning announcements Mindful menu of ideas MBSR free online 8 week training Mindful schools Liquid timers

13. Compassion signs around the school building
Breathe

15. Mindyeti.com

16. Teacher Workshop

17. Mindful Movement

18. Introducing Mindfulness at the district level
~PBIS ~Child’s Mind book study ~Mindfulness workshop for district staff ~MBSR online- 100 employees

19. Mindful Eating

20. Questions?

21. Self-Compassion: R.A.I.N. R ecognize A ccept I nvestigate N ourish

22. Mindful Resources Resources posted on the WASCA conference website:
Resource list with websites, apps, books for mindfulness training, activities and assessment.
Description of the mindfulness activities we experimented with during this session.