1. The choice is yours.

2.  in a rut…  in your circumstances…  struggling with health problems…  in a job you really don’t like…  in a broken marriage Are you believing the lie that you are stuck?

3. Psalm 40:2-4 2 He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand. 3 He put a new song in my mouth, a hymn of praise to our God. Many will see and fear and put their trust in the Lord.

4. Call me Izzy

5.  wanting to do what is right and choosing not to  stuck between relationships  going one way when we know we should go another  stuck between fluctuating weights  stuck between___________! (fill in the blank)

6. 2 Samuel 22:2-4 rock 2 "The Lord is my rock, my fortress and my deliverer; rock 3 my God is my rock, in whom I take refuge, my shield and the horn of my salvation. He is my stronghold, my refuge and my savior — from violent men you save me. 4 I call to the Lord, who is worthy of praise, and I am saved from my enemies.

7. We ask God to ‘Unstuck us’ And how do we do that???

8. L ORD, I FEEL SERIOUSLY STUCK. M Y SITUATION IS FRUSTRATING AND TIRING. I EVEN FEEL HOPELESS AT TIMES. I KNOW YOU KNOW MY SITUATION, BUT IT STILL HURTS. L ORD, I GIVE YOU MY ‘ STUCKNESS ’. I HAND YOU MY HURT. I BEG YOU TO HELP ME. I T IS NOT ABOUT HOW I FEEL, BUT WHO YOU ARE. B E MY ROCK AND MY STRENGTH L ORD. H ELP ME DEPEND ON YOU IN MY STRUGGLES.

9. Psalm 19:14 May the words of my mouth and the meditation of my heart be pleasing in your sight, O Lord, my Rock and my Redeemer. Deuteronomy 32:4 He is the Rock, his works are perfect, and all his ways are just. A faithful God who does no wrong, upright and just is he.

10. Psalm 18:2-3 2 The Lord is my rock, my fortress and my deliverer; my God is my rock, in whom I take refuge. He is my shield and the horn of my salvation, my stronghold. 3 I call to the Lord, who is worthy of praise, and I am saved from my enemies. 1 Samuel 2:2 "There is no one holy like the Lord; there is no one besides you; there is no Rock like our God.

11. Psalm 28:1-2 To you I call, O Lord my Rock ; do not turn a deaf ear to me. For if you remain silent, I will be like those who have gone down to the pit. 2 Hear my cry for mercy as I call to you for help, as I lift up my hands toward your Most Holy Place.

12. Psalm 31:2-5 2 Turn your ear to me, come quickly to my rescue; be my rock of refuge, a strong fortress to save me. 3 Since you are my rock and my fortress, for the sake of your name lead and guide me. 4 Free me from the trap that is set for me, for you are my refuge. 5 Into your hands I commit my spirit; redeem me, O Lord, the God of truth

13. Psalm 62:2 He alone is my rock and my salvation; He is my fortress, I will never be shaken.

14. Psalm 62:7-8 7 My salvation and my honor depend on God; he is my mighty rock, my refuge. 8 Trust in him at all times, O people; pour out your hearts to him, for God is our refuge.

15. Psalm 71:3-4 3 Be my rock of refuge, to which I can always go; give the command to save me, for you are my rock and my fortress. 4 Deliver me, O my God, from the hand of the wicked, from the grasp of evil and cruel men.

16. Psalm 95:1-7 1 Come, let us sing for joy to the Lord; let us shout aloud to the Rock of our salvation. 2 Let us come before him with thanksgiving and extol him with music and song. 3 For the Lord is the great God, the great King above all gods. 4 In his hand are the depths of the earth, and the mountain peaks belong to him. 5 The sea is his, for he made it, and his hands formed the dry land. 6 Come, let us bow down in worship, let us kneel before the Lord our Maker; 7 for he is our God and we are the people of his pasture, the flock under his care.

17. Psalm 94:22 But the Lord has become my fortress, and my God the rock in whom I take refuge.

18. Isaiah 17:10 You have forgotten God your Savior; you have not remembered the Rock, your fortress. \ Isaiah 26:4 Trust in the Lord forever, for the Lord, the Lord, is the Rock eternal.