1. Gwen Scherf

2. Vitamin D “The sunshine Vitamin”

3. * Vitamin D2 or Ergocalciferol * Vitamin D3 or cholecalciferol

4. * Maintain important serum blood levels of: * Calcium * Phosphorus * Aids in absorption of calcium

5. * Vitamin D can increase bone mass

6. * Protection from : * Osteoporosis * Cancer * Hypertension * Immune Disorders

8. * Rickets * Osteoporosis * Osteomalacia * Hyperparathyroidism * Osteogenesis imperfecta

9. Hypertension High cholesterol Conditions for the heart

10. * Diabetes * Obesity * Cancer * Muscle weakness * Multiple sclerosis * Rheumatoid Arthritis * Bronchitis * COPD * PMS * Conditions of the gums

11. * Weakness * Fatigue * Sleepiness * Loss of appetite * Elevated calcium levels * Headache * Dry mouth * Vomiting * Nausea * Metallic taste in mouth

12. * Combination Aluminum * Calcipotrinene (dovonex ) * Digoxin (lanoxin)

13. * www.Mayoclinic.com/health/vitamin-d www.Mayoclinic.com/health/vitamin-d * www.webmd.com/diet/vitamin-d-defiiciency www.webmd.com/diet/vitamin-d-defiiciency * www.webmd.com/vitamin-supplements/ingerdient www.webmd.com/vitamin-supplements/ingerdient * M. Micozzi, Complementary and Alternative medicine, 2011