1. © BRITISH NUTRITION FOUNDATION 2016 Planning your BNF Healthy Eating Week

2. © BRITISH NUTRITION FOUNDATION 2016 Today Explore the Food – a fact of life website and other resources to support planning for BNF Healthy Eating Week 2016. 3-5 years 5-11 years 11-16 years

3. © BRITISH NUTRITION FOUNDATION 2016 BNF Healthy Eating Week 2016 Purpose To have a dedicated week in the year, for UK nurseries and schools, that focuses on promoting: Healthy eating and drinking Cooking Food provenance Being active

4. © BRITISH NUTRITION FOUNDATION 2016 BNF Healthy Eating Week 2016 Five health challenges To promote specific healthy behaviours: Have breakfast Have 5 A DAY Drink plenty Get active Try something new Challenge documents coming this week! Link: http://bit.ly/1VlQExbhttp://bit.ly/1VlQExb

5. © BRITISH NUTRITION FOUNDATION 2016 Have breakfast Food-based sessions Tasty toast Session notes Recipe Activity sheet/cards Take-home letter and activity Resources for age 3-5 years Link: http://bit.ly/1MBqLkehttp://bit.ly/1MBqLke

6. © BRITISH NUTRITION FOUNDATION 2016 Have 5 A DAY Healthy eating Activity 4 Activity notes Fruit and vegetable cards x 16 Bingo boards x 4 Resources for age 3-5 years Link: http://bit.ly/1NB324mhttp://bit.ly/1NB324m

7. © BRITISH NUTRITION FOUNDATION 2016 Drink plenty Food-based sessions Super smoothie Session notes Recipe Activity sheet/cards Take-home letter and activity Resources for age 3-5 years Link: http://bit.ly/1Nd4DRvhttp://bit.ly/1Nd4DRv

8. © BRITISH NUTRITION FOUNDATION 2016 Get active Display the poster – talk about what counts Teach children new games, e.g. hopscotch Challenge children to set up obstacle races/circuits Create an daily active ‘challenge zone’, e.g. catch, bounce or bat a ball or score a goal three times Change4life – activity ideas Resources for age 3-5 years Link: http://bit.ly/1oWzgxehttp://bit.ly/1oWzgxe Link: http://bit.ly/1gF1s7yhttp://bit.ly/1gF1s7y

9. © BRITISH NUTRITION FOUNDATION 2016 Try something new Grow foods with the children, e.g. tomatoes, cress, courgettes Visit a farm to learn more about where food comes from Run tasting activities, e.g. fruit, vegetables, bread Hold a Health festival Resources for age 3-5 years Link: http://bit.ly/1JcEuQ4http://bit.ly/1JcEuQ4 Link: http://bit.ly/1Wf5zYHhttp://bit.ly/1Wf5zYH Link: http://bit.ly/1S7sBOxhttp://bit.ly/1S7sBOx

10. © BRITISH NUTRITION FOUNDATION 2016 Have breakfast Breakfast information and activity ideas Breakfast PowerPoint Breakfast cards and resources Resources for age 5-11 years Link: http://bit.ly/1FxNEFshttp://bit.ly/1FxNEFs

11. © BRITISH NUTRITION FOUNDATION 2016 5 A DAY 5 A DAY resources PowerPoint, images, activity ideas. Recipes Fruit salad, Coleslaw, Veggie snacks, Layered salad. Stripy salad pot (cook-a-long from 2015) Recipe Recording Resources for age 5-11 years Link: http://bit.ly/1KtLt5uhttp://bit.ly/1KtLt5u Link: http://bit.ly/26grWlfhttp://bit.ly/26grWlf Link: http://bit.ly/243GO4vhttp://bit.ly/243GO4v Link: http://bit.ly/1pkh5Fnhttp://bit.ly/1pkh5Fn

12. © BRITISH NUTRITION FOUNDATION 2016 Drink plenty Webinar (recording) Hydration and activity presentation (from BNF HEW 2015) -Exploring what, why and how much we need to drink Hydration resources Poster Maths problems Drink diary Resources for age 5-11 years Link: http://bit.ly/1qEQ4NLhttp://bit.ly/1qEQ4NL Link: http://bit.ly/1bU5erQhttp://bit.ly/1bU5erQ

13. © BRITISH NUTRITION FOUNDATION 2016 Get active Display the poster – talk about what counts Teach children new games Invite a guest instructor to teach a new activity, e.g. dance, tag rugby Challenge children to set up obstacle races/circuits in PE Change4life – activity ideas Resources for age 5-11 years Link: http://bit.ly/1gF1s7yhttp://bit.ly/1gF1s7y Link: http://bit.ly/1oWzgxehttp://bit.ly/1oWzgxe

14. © BRITISH NUTRITION FOUNDATION 2016 Try something new Set up a school growing area. You could grow potatoes, mint, beans. Invite a guest in to run a food based workshop, e.g. local baker Cook a new dish – recipes and videos Hold a Health festival Resources for age 5-11 years Link: http://bit.ly/1XKd0WRhttp://bit.ly/1XKd0WR Link: http://bit.ly/1S7sBOxhttp://bit.ly/1S7sBOx

15. © BRITISH NUTRITION FOUNDATION 2016 Have breakfast A variety of PPTs and activities focusing on nutrients: CommNet nutrients PPT and nutrient matching cards: Active learning focusing on breakfast cereal Estimated and weighed worksheet Different cereal types – estimated and weighed Bowl size impact Link: http://bit.ly/1jPvtwuhttp://bit.ly/1jPvtwu Link: http://bit.ly/1p0tqynhttp://bit.ly/1p0tqyn Link: http://bit.ly/1T6dUvohttp://bit.ly/1T6dUvo Link: http://bit.ly/1T6dUvohttp://bit.ly/1T6dUvo

16. © BRITISH NUTRITION FOUNDATION 2016 Have 5 A Day CommNet FAB Toolkit – healthy eating PPT which also takes a look at healthy eating models around the EU Member States: 8 tips for eating well tutorial: Licence to cook – step by step recipes (pdf and PPTs), e.g. savoury rice: Link: http://bit.ly/1VrId3whttp://bit.ly/1VrId3w Link: http://bit.ly/1CxdkBahttp://bit.ly/1CxdkBa Link: http://bit.ly/1SG02Fahttp://bit.ly/1SG02Fa

17. © BRITISH NUTRITION FOUNDATION 2016 Drink plenty CommNet FAB Toolkit hydration PPT: Healthy hydration – information and case studies: Link: http://bit.ly/1T6dUvohttp://bit.ly/1T6dUvo Link: http://bit.ly/1SES02ahttp://bit.ly/1SES02a

18. © BRITISH NUTRITION FOUNDATION 2016 Get active Activity cards: Energy foundation and extension PPTs: Energy foundation interactive activity: Energy extension interactive activity: Energy balance poster and get active posters: Information on an active lifestyle: Energy balance webinar recording: Link: http://bit.ly/23HsPkLhttp://bit.ly/23HsPkL Link: http://bit.ly/1Q9g3lohttp://bit.ly/1Q9g3lo Link http://bit.ly/262Mkq2http://bit.ly/262Mkq2 Link: http://bit.ly/1VrzzlEhttp://bit.ly/1VrzzlE Link: http://bit.ly/1puVDYvhttp://bit.ly/1puVDYv Link: http://bit.ly/1RBZzEvhttp://bit.ly/1RBZzEv Link: http://bit.ly/1TVwSanhttp://bit.ly/1TVwSan

19. © BRITISH NUTRITION FOUNDATION 2016 Get active Food route: a journey through food is a range of colourful age-appropriate resources designed and developed to enable young people to gain food and active lifestyle related skills and knowledge. Based on the Core Competences, the resources cover: Diet and health; Shopping; Cooking; Food safety; Active lifestyles. There are a range of activities also available to support the use of the Food route resources. http://bit.ly/1I8kjnI

20. © BRITISH NUTRITION FOUNDATION 2016 Try something new The Gourmet Burger Builder challenges students to create their own gourmet burger using beef or lamb mince and a variety of vegetables, fruit, cheese, herbs and spices along with breads and toppings. There are additional resources to support the Gourmet Burger Builder programme in the classroom. Join us for a Burger Bonanza cook-along on at 9.30am on Wednesday 15 June. Gourmet Burger Builder, click here.here.

21. © BRITISH NUTRITION FOUNDATION 2016 Try something new – food tasting/sensory analysis Why not run a food tasting session? You could try tasting a range of exotic fruit and vegetables or low fat yogurt or mayonnaise flavoured with different herbs and spices. There are a variety of other activity ideas in the Using your senses PPT: Interact with umami (the 5 th taste) activity: Sensory matters webinar recording: Link: http://bit.ly/1S5wDILhttp://bit.ly/1S5wDIL Link: http://bit.ly/1NsiXBVhttp://bit.ly/1NsiXBV Link: http://bit.ly/1TVOzGFhttp://bit.ly/1TVOzGF Link: http://bit.ly/1R00qOLhttp://bit.ly/1R00qOL

22. © BRITISH NUTRITION FOUNDATION 2016 Healthy eating and drinking BNF has produced some resources to help you introduce The Eatwell Guide in your school. These include a presentation, a recipe modification sheet, menu planners, a 'blank' Eatwell Guide and food cards (for a sorting activity): Nutritional analysis for schools – Explore food: Multipurpose teaching resource to help students learn about energy and nutrients: Link: http://bit.ly/1NslqMPhttp://bit.ly/1NslqMP Link: http://bit.ly/1V6iAVvhttp://bit.ly/1V6iAVv Link: http://bit.ly/1V6iRHYhttp://bit.ly/1V6iRHY

23. © BRITISH NUTRITION FOUNDATION 2016 Cooking To encourage cooking at school during Healthy Eating Week and beyond, there are a wide range of recipes and supporting resources: Licence to Cook – 16 cooking sessions with teachers’ guides, observations sheets and step by step recipes: There are also twelve 50 Minute lesson packs on the Meatandeducation.com website: Link: http://bit.ly/1KCSkMNhttp://bit.ly/1KCSkMN Link: http://bit.ly/1L1q5qjhttp://bit.ly/1L1q5qj

24. © BRITISH NUTRITION FOUNDATION 2016 Food provenance As well as supporting the 5 Challenges, there are plenty of resources about food provenance and farming. These include: Video podcasts on finding out about farming and dairy farming: PPTs, activities, challenges and posters focusing on farming and dairy farming: For further information and resources about food, farming and the natural environment go to: Link: http://bit.ly/1HBMMvIhttp://bit.ly/1HBMMvI www.countrysideclassroom.org.uk Link: http://bit.ly/1NcC0p6http://bit.ly/1NcC0p6

25. © BRITISH NUTRITION FOUNDATION 2016 BNF Healthy Eating Week planning guide -Help planning your week -Dates of events -A planning sheet Health festival guide -Practical guidance on how to set up a health festival -Set-up packs for stalls Email updates - Highlight useful resources - Update on events Hardcopy resources - Eatwell Guide posters and food cards Reminder… Link: http://bit.ly/1S7sBOxhttp://bit.ly/1S7sBOx Link: http://bit.ly/1NmdQZahttp://bit.ly/1NmdQZa www.healthyeatingweek.org.uk

26. © BRITISH NUTRITION FOUNDATION 2016 British Nutrition Foundation Imperial House 15-19 Kingsway London WC2B 6UN Telephone: 020 7557 7930 Email: postbox@nutrition.org.uk Web : www.nutrition.org.uk www.foodafactoflife.org.uk