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Published byNora Hunter Modified over 8 years ago
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Dental Care Tips For Healthy Teeth
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You should take care for your teeth. Follow these tips for proper care Use a Fluoride Toothpaste Take Balanced Diet Visit Your Dentist regularly Avoid Smoking Use a Mouthwash Adopt Oral Hygiene Habits
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Proper Brushing Brushing is the foremost thing that helps you to maintain your oral health. Make it a habit to brush your teeth twice a day. Keep the brush at an angle of 45 degree near the gum line and brush them properly.
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Keep a Balanced Diet A balanced diet keep your teeth hygienic. Calcium helps build the bones and the gums stronger. Vitamin D helps to keep the gums in a healthy state and Vitamin B check it from cracking or bleeding of gums.
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Visit Your Dentist A regular visit to the dental clinic guides you to keep proper care of your oral health. Try visiting the dentist twice in a year.
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Quit Smoking Smoking increases the chances of dental problems. Quit smoking as it is also one of the major reasons of oral cancer and periodontal complications.
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Use a Mouthwash Mouthwash helps to maintain fresh breath and healthy teeth. It is very useful to wipe out the bacteria in your mouth and keep it in a healthy state.
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Clean your tongue You should clean the surface of your tongue daily. You can use a good quality tongue cleaner. It helps to remove countless bacteria.
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Contact Us Dental Avenue Pty Ltd Address: Shop 2, 60 Macquarie Street Parramatta, NSW, 2150 Fax: (02) 800 405 51 E-mail: info@dentalavenue.com.au Website: dentalavenue.com.au
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