1. LEAVE IT TO LEVER

2. Types of machines found in the body Muscular skeletal system arrangement provides for 3 types of machines in producing movement – Levers (most common) – Wheel-axles – Pulleys Machine types not found in the body – Inclined plane – Screw – Wedge

3. LEVER Humans moves through a system of levers Levers cannot be changed, but they can be utilized more efficiently – lever - a rigid bar that turns about an axis of rotation or a fulcrum – axis - point of rotation about which lever moves

4. LEVER Levers rotate about an axis as a result of force (effort, E) being applied to cause its movement against a resistance or weight In the body – bones represent the bars – joints are the axes – muscles contract to apply force

5. LEVER Resistance can vary from maximal to minimal May be only the bones or weight of body segment All lever systems have each of these three components in one of three possible arrangements

6. LEVERS Three points determine type of lever & for which kind of motion it is best suited – Axis (A)- fulcrum - the point of rotation – Point (F) of force application (usually muscle insertion) - effort – Point (R) of resistance application (center of gravity of lever) or (location of an external resistance)

7. LEVERS The mechanical advantage of levers may be determined using the following equations: Mechanical advantage = Resistance Force or Mechanical advantage = Length of force arm Length of resistance arm

8. Axis (A) between force (F) & resistance (R) Produce balanced movements when axis is midway between force & resistance (e.g., seesaw) Produce speed & range of motion when axis is close to force, (triceps in elbow extension) Produce force motion when axis is close to resistance (crowbar) 1ST CLASS LEVER

9. 2nd class lever – resistance (R) between axis (A) & force (F) Produces force movements, since a large resistance can be moved by a relatively small force – Wheelbarrow – Nutcracker – Loosening a lug nut – Raising the body up on the toes SECOND-CLASS LEVERS

10. force (F) between axis (A) & resistance (R) Produce speed & range- of-motion movements Most common in human body Requires a great deal of force to move even a small resistance  Paddling a boat  Shoveling - application of lifting force to a shovel handle with lower hand while upper hand on shovel handle serves as axis of rotation 3 RD CLASS LEVER

11. LEVERS 3-11 AFR 3rdAFR 3rd | Resistance Arm | ARF 2ndARF 2nd | Force Arm | FAR 1stFAR 1st A F R Force Arm | | Resistance Arm | A R F A R | Force Arm | F

12. Next Class we are going to identify and apply Different types of levers to workouts.