1. Volleyball Passing Emily Bruns Kassidy Branning Pa Kou Yang Victoria Thuot

2. Feet in Athletic position with your right foot slightly in front of the left.

3. Bend your knees with your bottom low to the ground.

4. Your arms should be straight and locked with them parallel to the ground.

5. You make a fist with one of your hands and with the other you cup around it.

6. Your thumbs should be pointed towards the ground.

7. This is how you should look after the first 6 steps.

8. The ball as shown should hit your forearms with a level platform.

9. While keeping your eyes on the ball, you use your legs to push the ball to the setter or target. You should not swing your arms to direct the ball.