This is… Nutrition Jeopardy!

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Presentation transcript:

This is… Nutrition Jeopardy! What is a game show focusing on healthy eating?

Please select a category Name that Fruit/Vegetable More Matters MyPlate Math & Nutrition 100 200 300 400 500

Name that Fruit or Vegetable - $100 Question

Name that Fruit or Vegetable - $100 What is rhubarb? Answer

Name that Fruit or Vegetable - $200 Question

Name that Fruit or Vegetable - $200 What is a star fruit? Answer

Name that Fruit or Vegetable - $300 Question

Name that Fruit or Vegetable - $300 What is butternut squash? Answer

Name that Fruit or Vegetable - $400 Question

Name that Fruit or Vegetable - $400 What is a persimmon? Answer

Name that Fruit or Vegetable - $500 Question

Name that Fruit or Vegetable - $500 What are turnips? Answer

List 1 way to include a serving of fruit or vegetables to this meal: More Matters - $100 List 1 way to include a serving of fruit or vegetables to this meal: Question

More Matters - $100 What is including a side salad (2 cups), baby carrots (1 cup), an apple (1 medium) or drinking 1 cup of 100% orange juice? Answer

List 1 way to include a serving of fruit or vegetables to this meal: More Matters - $200 List 1 way to include a serving of fruit or vegetables to this meal: Question

More Matters - $200 What is adding vegetables in the sauce (mushrooms, zucchini, onion), adding a side salad (2 cups), or a side of green beans (1 cup)? Answer

List 1 way to include a serving of fruit or vegetables to this meal: More Matters - $300 List 1 way to include a serving of fruit or vegetables to this meal: Question

More Matters - $300 What is adding to a salad (2 cups lettuce), adding steamed vegetables on the side (1 cup), sliced raw veggies (1 cup) or 1 medium fruit? Answer

List 1 way to include a serving of fruit or vegetables to this meal: More Matters - $400 List 1 way to include a serving of fruit or vegetables to this meal: Question

More Matters - $400 What is adding tomatoes and dark green lettuce to the burrito, eating a side salad, adding fresh salsa or cowboy salad to the burrito? Answer

List 1 way to include a serving of fruit or vegetables to this meal: More Matters - $500 List 1 way to include a serving of fruit or vegetables to this meal: Question

More Matters - $500 What is stir frying with some vegetables (cabbage, onion, bell pepper, carrots, mushrooms), adding a salad on the side or a eating a piece of fruit also? Answer

These are the 5 food groups of MyPlate. Question

What are Vegetables, fruit, protein, grains and dairy? MyPlate- $100 What are Vegetables, fruit, protein, grains and dairy? Answer

MyPlate- $200 Name the fraction (or percent) of your plate that should be fruits and vegetables. Question

What is one-half (1/2) or 50%? MyPlate- $200 What is one-half (1/2) or 50%? Answer

Name three benefits of eating fruits and vegetables MyPlate- $300 Name three benefits of eating fruits and vegetables Question

MyPlate- $300 What are: -Decreased risk of disease -better performance in school/sports -healthy skin -healthy weight -Increased vitamins & minerals They taste great! Answer

Name 3 vegetables in the red/orange category? MyPlate- $400 Name 3 vegetables in the red/orange category? Question

MyPlate- $400 What are tomatoes, pumpkins, red bell peppers, carrots, and butternut squash? *Red vegetables contain antioxidants like lycopene and orange vegetables contain vitamin A which is good for our eyes! Answer

MyPlate- $500 The number of servings of fruits and vegetables are recommended every day for your age group? Question

Daily Recommendations MyPlate- $500 What is… Daily Recommendations Vegetable Servings Fruit Servings Total Boys (9-13 years) 2 ½ 1 ½ 4 Girls (9-13 years) 2 3 ½ Answer

Math & Nutrition - $100 You had ½ cup of dried mangos, how many serving(s) of fruit did you have? Question

½ cup dried fruit = 1 cup fruit Math & Nutrition - $100 What is 1 serving? ½ cup dried fruit = 1 cup fruit Question

Math & Nutrition - $200 One serving of lettuce is 2 cups. You have a salad that is 1.5 cups, how many servings did you eat? Question

1 serving/2 cups * x servings/1.5 cups Math & Nutrition - $200 What is .75 servings? 1 serving/2 cups * x servings/1.5 cups Answer

Math & Nutrition - $300 How many serving(s) of fruits and vegetables did this person eat with their lunch? Amount Food 1 whole Turkey Sandwich ½ cup Baby carrots Strawberries 1 cup Non-fat milk Question

What is 1 serving (½ servings of vegetables and ½ servings of fruit)? Math & Nutrition - $300 What is 1 serving (½ servings of vegetables and ½ servings of fruit)? Amount Food 1 whole Turkey Sandwich ½ cup Baby carrots Strawberries 1 cup Non-fat milk ½ cup carrots = ½ serving of vegetables ½ cup strawberries = ½ serving of fruit Answer

Math & Nutrition - $400 Below is the nutrition facts panel for one serving of potato chips, how many calories would you eat if you had half of the 9.5 oz bag? http://www.fritolay.com/snacks/product-page/lays/lays-classic-potato-chips Question

4.25 oz * 160 calories = 680 calories Math & Nutrition - $400 What is 680 calories? 9.5 oz/2 = 4.25 oz 4.25 oz * 160 calories = 680 calories Answer

Math & Nutrition - $500 A student burns 67.5 calories every 10 minutes of running. How many minutes would you have to run to burn off a single serve pack of oreos (6 oreos) which has 270 calories? http://www.sparkpeople.com/resource/calories_burned.asp http://www.snackworks.com/products/product-detail.aspx?product=4400003742 Question

What is 40 minutes of running? Math & Nutrition - $500 What is 40 minutes of running? 10 minutes/67.5 calories = x minutes/270 calories Answer