Level 4 Sleep

Answer the questions How many hours sleep do you generally need per night? Would you like to sleep more or less? Do you normally sleep well? Why (or why not)? Are you a light sleeper or a heavy sleeper? What makes you lie awake at night?

How do you pronounce these words? Copy your teacher. How do you pronounce these words? Copy your teacher. sleep deprivation snore drowsy chronotype siesta

Match a word or phrase with the definition provided sleep deprivation snore drowsy chronotype siesta

Match a word or phrase with the definition provided a short nap taken in the early afternoon, often after the midday meal a sleep disorder in which there is an inability to fall asleep or to stay asleep as long as desired sleepy; lethargic to breathe during sleep with harsh, snorting noises caused by vibration of the soft palate an attribute of human beings, reflecting at what time of the day their physical functions are active, change or reach a certain level sleep deprivation snore drowsy chronotype siesta

Match a word or phrase with the definition provided a short nap taken in the early afternoon, often after the midday meal a sleep disorder in which there is an inability to fall asleep or to stay asleep as long as desired sleepy; lethargic to breathe during sleep with harsh, snorting noises caused by vibration of the soft palate an attribute of human beings, reflecting at what time of the day their physical functions are active, change or reach a certain level sleep deprivation snore drowsy chronotype siesta

Match a word or phrase with the definition provided a short nap taken in the early afternoon, often after the midday meal the condition of not having enough sleep sleepy; lethargic to breathe during sleep with harsh, snorting noises caused by vibration of the soft palate an attribute of human beings, reflecting at what time of the day their physical functions are active, change or reach a certain level sleep deprivation snore drowsy chronotype siesta

Match a word or phrase with the definition provided a short nap taken in the early afternoon, often after the midday meal the condition of not having enough sleep sleepy; lethargic to breathe during sleep with harsh, snorting noises caused by vibration of the soft palate an attribute of human beings, reflecting at what time of the day their physical functions are active, change or reach a certain level sleep deprivation snore drowsy chronotype siesta

Match a word or phrase with the definition provided a short nap taken in the early afternoon, often after the midday meal the condition of not having enough sleep sleepy; lethargic to breathe during sleep with harsh, snorting noises caused by vibration of the soft palate an attribute of human beings, reflecting at what time of the day their physical functions are most active an attribute of human beings, reflecting at what time of the day their physical functions are most active snore drowsy chronotype siesta sleep deprivation

Match a word or phrase with the definition provided a short nap taken in the early afternoon, often after the midday meal the condition of not having enough sleep sleepy; lethargic to breathe during sleep with harsh, snorting noises caused by vibration of the soft palate an attribute of human beings, reflecting at what time of the day their physical functions are most active an attribute of human beings, reflecting at what time of the day their physical functions are most active sleep deprivation snore drowsy chronotype siesta

Match a word or phrase with the definition provided a short nap taken in the early afternoon, often after the midday meal the condition of not having enough sleep sleepy; lethargic to breathe during sleep with harsh, snorting noises caused by vibration of the soft palate an attribute of human beings, reflecting at what time of the day their physical functions are most active an attribute of human beings, reflecting at what time of the day their physical functions are most active sleep deprivation snore drowsy chronotype siesta

Match a word or phrase with the definition provided a short nap taken in the early afternoon, often after the midday meal the condition of not having enough sleep sleepy; lethargic to breathe during sleep with harsh, snorting noises caused by vibration of the soft palate an attribute of human beings, reflecting at what time of the day their physical functions are most active an attribute of human beings, reflecting at what time of the day their physical functions are most active sleep deprivation snore drowsy chronotype siesta

Match a word or phrase with the definition provided a short nap taken in the early afternoon, often after the midday meal the condition of not having enough sleep sleepy; lethargic to breathe in a noisy way while you are sleeping an attribute of human beings, reflecting at what time of the day their physical functions are most active an attribute of human beings, reflecting at what time of the day their physical functions are most active sleep deprivation snore drowsy chronotype siesta

Match a word or phrase with the definition provided a short nap taken in the early afternoon, often after the midday meal the condition of not having enough sleep sleepy; lethargic to breathe in a noisy way while you are sleeping an attribute of human beings, reflecting at what time of the day their physical functions are most active an attribute of human beings, reflecting at what time of the day their physical functions are most active sleep deprivation snore drowsy chronotype siesta

What are you like when you are sleep deprived? What is the longest you’ve ever gone with no sleep? Answer the questions Taking a siesta is very popular in some countries. Do you like taking siestas? What do you think of this habit? How can snoring affect a person’s life? In countries like Sweden and Denmark, companies have begun to establish employees’ working hours respecting their chronotypes – if they’re more nocturnal, diurnal, or matinal. How can this be beneficial to these companies? In what period of the day would you prefer to work, if you could choose?

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