By Bria Grade 4L Figure Skating oa sporting event oindividuals, mixed couples, or groups operform spins, jumps, and other ice skating "moves" ooften.

Slides:

Advertisements

Similar presentations

The Program Warm-up Dynamic stretching Plyometrics/agility Strength

Advertisements

Irish dances are divided into solo dances (called step dances), figured dancing / ceili (called figure / ceili dances), and sets dances (called set dances).

Skate Canada Learn to Train Pilot Module #2 STAR 1.

Brandon Ng 3o3(03).  Also known as Artistic Skating  Olympic sport  Perform spins,jumps and intricate footwork on ice Watch an example of figure skating.

Michigan Figure Skating Training Guide 1. Events Offered Singles Compulsory Elements Level I, II, III, IV Singles Freestyle Level I, II, III, IV Pairs.

LTAD Applied to STARSkate Status Update – and Next Steps.

How to Hold the Shot Balance between fingers and palm of hand Balance between fingers and palm of hand Relaxed hand, don’t grip too tight Relaxed hand,

GOALTENDING By: Ryan Raya 7/19/2014. Stance Purpose: To maximize net coverage and ability to move while maintaining balance. Body Position: Feet – Little.

By: Jeff Trout Teaching Progression I. Holding the shot –Up on fingers –If not strong enough, may place on pads at base of fingers Keep the shot out.

Artistic Gymnastics. History  A game with mixing strength and agility with style and grace  This game was first appeared in 2000 years ago in ancient.

Fitness Circuit Mrs. Arland. Circuit Instructions Take your resting heart rate. A healthy range is between beats per minute. Jog anywhere from.

TUMBLING OVERVIEW Created by Dr. Kim Butler. Standard 1.1 Combine and apply movement patterns, simple to complex, in self defense, tumbling, and team.

Doubles Skipping The following task cards are an extension of the singles skipping tasks and are more complicated in nature. These activities would make.

Shot Technical Model Progression related to Multi-Events Development (aged 8/9-12 years) can be referenced to Athletics 365. Further technical information.

Low Back, Hip, Groin, & Hamstring Stretches Dr. Michael P. Gillespie.

EXERCISE 1: High Jumper STARTING POSITION: Regular stance, knees slightly bent, body bent forward at waist, arms pointing to rear. Fingers and thumbs extended.

BASIC SKILLS BASIC EIGHT STANDARDS TIPS FOR THE HARD TO TEACH ELEMENTS.

Warrior Princess Arm muscles, abdomen, buttocks and legs are exercised here. Stand with legs wide apart, right foot pointing right, ankle in the line.

Figure skating. costumes Figure skating is a sport in which can involve amazing costumes. They can have colour, glitter and all different patterns. Costumes.

Athletics S1&S2 course work.

What is Tumbling? Tumbling is a form of gymnastics which is performed without the assistance of props; you may also hear it referred to as floor gymnastics.

1. Warmup: Tae Bo Description: The motions of tae kwon do and boxing mixed together at a rapid pace designed to promote fitness. Time intensity: Medium,

2- BODY WEIGHT SQUATS: Feet shoulder width apart, hands behind head with fingers locked. Lower body until top of thighs are parallel to the floor. Maintain.

THE INTERNATIONAL LANGUAGE OF HOBBIES & SPORTS English words in sports  FOOTBALL  BASKETBALL  RUGBY  POKER  TENNIS  SKATING KI SSNOWBOARD.

Difficulty. Basic Jump With arms in the open position, the athlete jumps up and spins the rope around their body and under their feet once The basic jump.

Technique Analysis & Fault Correction GLIDE SHOT PUT

Ella Flitton. Many people enjoy watching figure skating and ice skating competitions. Champion figure skaters and trick skaters also thrill crowds at.

Ice Skating. WHAT TO WEAR! You would need a dress to perform in and ice skates to skate in.

TUMBLING OVERVIEW Created by Dr. Kim Butler. Standard 1.1 Combine and apply movement patterns, simple to complex, in self defense, tumbling, and team.

Figure skating.

Poses Tutorial Alex Boldt Under the direction of Professor Susan Rodger Duke University July 2015.

Click to Enter. Circuit 1Circuit 2Circuit 3 Circuit 4Circuit 5.

Figure skating.

Figure Skating Chris Afonta. History Started with an American named Jackson Haines. Just before the Civil war a skating and dancing craze swept America.

 Military brat  Moved a lot because of competitions  Started when she was 5 years old  Born in Heildiberg, Germany in 1991 on May 16 th  22 years.

Ice skating is a popular winter sport, as well as a mode of transportation. There are many forms of competitive ice skating. Ice skating involves wearing.

In this section, you will look at model performers in the following skills/techniques: Dribble Chest Pass Bounce Pass Catching Lay-up Set Shot Jump Shot.

Singles Skipping. -Jump over the rope and land with your left foot forward and your right foot back. Your feet should be about 8” to 12” apart. -Jump.

Winter Olympic Sports The aim is to ski down a steep slope as fast as possible (times are recorded to hundredths of a second). Contestants must pass.

You can use the right and left arrow keys to move back and forth through the presentation. These pictures are of Josh Beckett, 2003 World Series MVP, in.

As well as a players technical and tactical development, their physical development is paramount if they are to progress later in their footballing career.

As well as a players technical and tactical development, their physical development is paramount if they are to progress later in their footballing career.

Ski jumping Ski jumping is, mostly, a winter sport performed on snow where skiers go down a take-off ramp, jump forward and land as far as possible down.

Winter Sports By : Georgia Orman.  There are many winter sports such as bobsledding, skiing, snowboarding, figure skating and more.  One of the most.

Figure Skating in the Winter Olympics. International Skating Union (ISU) The ISU is a governing body of all ice skating. It was formed to create international.

Figure Skating By Julie McPherson. Figure Skating History Figure skating became a sport before the Winter Games Figure skating was brought to North America.

WINTER OLYMPIC GAMES OLYMPIC SYMBOLS 2014.

EXERCISE DESCRIPTIONS DHS VOLLEYBALL SUMMER WORKOUT.

SHOOTING FUNDAMENTALS.  Eyes – what to look at – front of rim  Feet – Balance – point at rim or angle  Shooting foot – Forward and at middle of rim.

Basketball. History Dr. James Naismith was an instructor at the International YMCA Training School in the United States. In 1891, he was asked by his.

Track and field originated from the Greek athletics and the Ancient Olympic Games with the first recorded sprinter in 776 B.C. Today, track and field.

What is Tumbling? Tumbling is a form of gymnastics which is performed without the assistance of props; you may also hear it referred to as floor gymnastics.

Ballet Terms Midterm Part 3.

Discus Pre Throw and Throw Progression

Figure skating .

Biomechanics • Mechanics of movement:

Conservation of angular momentum

Basketball By Jim Youngman.

Rockers Windmill pitching Coach Joel Munson.

Ballet Dance Unit Vocabulary and Body Alignment

Ice Skating By Gaia Vignoli Hmmm....

PRACTICE PLAN TEMPLATE

Reading Comprehension (with audio)

Jazz Dance Unit Vocabulary

Figure Skating.

What is Tumbling? Tumbling is a form of gymnastics which is performed without the assistance of props; you may also hear it referred to as floor gymnastics.

Presentation transcript:

By Bria Grade 4L Figure Skating

oa sporting event oindividuals, mixed couples, or groups operform spins, jumps, and other ice skating "moves" ooften skate to music oFigure skating competitions : oThe World Championships, and the Winter Olympics.

History of Skating has been around for hundreds of years. Skates were bones to their feet to glide across frozen rivers. Years later, iron and steel blades were then used and skating became a sport.

Skating Styles Pairs – two people skating together which includes lifts, throws and side-by-side jumps and spins. Singles - a skater performs a routine that lasts from 1 to 4- 1/2 minutes. The routine is made up of jumps, spins, etc., and is usually skated to music. Synchronized – skating involving more than twelve skaters performing a routine as one unit.

Skating Tricks Triple Axel Triple Loop Triple LutzTriple Sow cow

Skating Terms AXELS – Requires excellent balance and strength. This jump takes off forward off your left foot (outside edge), rotates one and a half times (540 degrees), and lands on your right foot (outside edge) going backwards. CAMEL SPIN — Skater uses his/her free leg, extended in the air in a position parallel to the ice. The body remains in this "spiral" position while spinning. CROSSOVERS —Skaters cross one foot over the other in order to gain speed. There are forward and backward crossovers. EDGES — The two sides of the skate blade.There is an inside edge — the edge on the inner side of the leg — and an outside edge — that on the outer side of the leg. There is a forward and backward for each edge, equaling four different edges. MOHAWK — A turn from forward to backward (or backward to forward), from one foot to the other, each edge forming parts of the same curve. SALCHOW — A jump taken off from the back inside edge of one foot and landed on the back outside edge of the other foot. SPIRAL — Skater skates a straight line while extending his or her non-skating leg behind them into the air during a long glide. TOE LOOP — A toe-pick assisted jump that takes off and lands on the same back outside edge.

Bibliography Websites: Book: Figure Skating School by Peter Morrissey and James Youra