Stress_level 2. Which word? I was really............. out before the exam. She had a very............. day. Yoga is a very effective technique for combating..........

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Presentation transcript:

stress_level 2

Which word? I was really out before the exam. She had a very day. Yoga is a very effective technique for combating stress – stressed – stressful

Check.Check. I was really stressed out before the exam. She had a very stressful day. Yoga is a very effective technique for combating stress. stress – stressed – stressful

Discussion.Discussion. Tell us about a day you were really stressed. What is the most stressful part of your week? What is the most stressful part of your week? What do you do to combat stress?

Describe the pictures

Which is the most stressful situation?

DiscussionDiscussion Does anything stress you out at work? What kind of people stress you out? When was the last time you got stressed? Are you usually stressed?

Complete the sentences so that they are true to you. When I’m really stressed I......is the most stressed person I know, because... I think... is stressful because... Stress can be positive if...

What should these people do? “I’m stressed because of my job. There’s too much pressure.” “My routine is really stressful. I only sleep five hours a day.” “My routine is really stressful. I only sleep five hours a day.”

What should these people do? “I have a job interview tomorrow but I’m really stressed.” “I have to study every day, even on Sundays. Its so stressful!”

DiscussionDiscussion Did you get stressed yesterday? Do you think women get more stressed than men? Do you think women get more stressed than men? What are the most relaxing activities? How can we reduce stress?

End of activity. Voice Chat moderators : please end session here and see following slide for teachers’ feedback link. End of activity. Voice Chat moderators : please end session here and see following slide for teachers’ feedback link.