Words to know  Disorders – Disturbance in a normal function of a part of the body.  Depression – A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything.

 Affects a persons › Thoughts › Moods › Feelings › Behavior › Physical health Misperceptions of Depression “It’s all in their head” They can easily “snap out of it” They can “get over it” It means you are weak Only adults get depression

 What causes it? › A medical disorder that has to be diagnosed › Chemical imbalance › Genetics › Stressful life event › No identifiable cause

 Seek our › School Psychologist; Mrs. Root › SAY Counselor; Ms. Greene › Guidance counselors; Mr. Sullivan and Mrs. Amstutz › A parent or trusted adult

Anxiety- A state of uneasiness, usually associated with a future of uncertainty. Anxiety Disorder- A disorder in which intense feelings of fear keeps a person from functioning normally. There are several types of anxiety disorders.  Panic- A feeling of sudden intense fear.  Phobia- an exaggerated fear of a specific situation

 The intentional taking of one’s own life  Second leading cause of death for year olds (CDC, 2010)

 Mood disorders; schizophrenia, anxiety disorders and certain personality disorders  Alcohol/substance use disorders  Hopelessness  History of trauma or abuse  Major physical illnesses  Previous suicide attempt  Family history of suicide  Job or financial loss  Loss of relationship  Easy access to lethal means  Local clusters of suicide  Lack of social support and sense of isolation  Cultural and religious beliefs, such as the belief that suicide is a noble resolution of a personal dilemma  Exposure to others who have died by suicide (in real life or via the media and Internet)

 Sharing suicide plans openly  Dropping hints through words and actions  Changes in eating or sleeping habits  Lack of interest in school  Dramatic changes in the persons appearance  Giving away prized possessions  Withdrawal from friends, family, and regular activities  A sudden change in mood  Use of alcohol or other drugs

 Talk to the person  Show an interest in the persons problems  Ask if they are planning to harm themselves  Encourage the person to tell or talk to a trusted adult  Never promise to keep suicide plans a secret

Definition: Intentional injury to one’s own body. Usually leaves marks or causes tissue damage. Examples:  Cutting  Burning/Branding  Excessive piercing/tattooing  Picking at skin/ reopening wounds  Hair pulling  Head banging, hitting, bone breaking

 Relieves intense feelings, pressure or anxiety  Manages pain  Asking for help in an indirect way (drawing attention) - trying to manipulate others to care

 Wearing pants/long sleeves in warm weather  Possessing lighters, razors, sharp objects  Low self- esteem  Difficulty handling feelings  Relationship problems  Poor functioning at work, school, and home

1) Carl had worked hard on his entry in the school science fair. He was sad when he didn’t win an award. Do you think Carl is experiencing major depression? Why or why not explain.

2) What is one thing that can cause depression?

3) What are two warning signs of suicide?

4) How can you help someone who is considering committing suicide?

5) What are two signs of self mutilation (someone is hurting themselves)?

 Extreme and damaging eating behaviors that can lead to sickness and even death  Purge - To rid of, cleanse, purify (vomiting, use of laxatives, fasting, or excessive exercise)  Malnutrition - Condition in which the body doesn’t get the nutrients it needs to grow and function properly

 An eating disorder characterized by self-starvation leading to extreme weight loss Symptoms  Intense fear of weight gain or being “fat”  Feeling “fat” or overweight at all times  Extreme concern with body weight and shape  Limit intake of calories

 Thin and brittle bones  Risk of starvation  Risk of heart failure  Depression… can lead to suicide  Severe dehydration and kidney failure  Muscle loss and weakness  Fainting and fatigue  Dry hair and skin – hair loss  Growth of a downy layer of hair called lanugo all over the body, including the face, in an effort to keep the body warm.

 Secretive cycle of binge eating followed by purging  Eating large amounts of food – more than most people would eat in one meal in a short period of time Symptoms  Repeated episodes of bingeing and purging  Purging after a binge  Frequent dieting  Extreme concern with body weight and shape  Going to the bathroom immediately after eating

 Damaged tooth enamel and tooth decay from stomach acid.  Hormone imbalance (dehydration, damage to kidneys and liver, and loss of important minerals)  Inflammation and possible rupture of the esophagus from frequent vomiting  Potential for gastric rupture during periods of bingeing.  Chronic irregular bowel movements and constipation as a result of laxative abuse

 Uncontrolled, impulsive, or continuous eating beyond the point of feeling comfortably full.  Similar to Bulimia without purging Symptoms  Low self esteem  Poor body image  Eating large amounts at one time  Eating alone  Hiding food

 High blood pressure.  High cholesterol levels.  Heart disease as a result of elevated triglyceride levels.  Type II diabetes mellitus.  Gallbladder disease.  Many health risks associated with obesity

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 Occurs when a person repeatedly exercises beyond the requirements of good health Symptoms Exercising to the point of exhaustion Exercising when injured/sick Exercising to burn calories not to stay fit and healthy Forgetting physical activity can be fun

 There are certain sports where eating disorders are more prevalent  A high percentage of them are endurance sports that emphasize low body weight  Guesses?

 Sports where clothing is revealing or sports emphasize low body weights: › swimming, diving, volleyball, figure skating, cycling, wrestling, dancing, track, cheerleading, gymnastics, body building, etc…  Some coaches and judges put pressure on athletes to be thin by criticizing them and making negative comments about their weight

 Athletes with eating disorders often have a higher risk of medical complications › Fatigue › Dizziness › Muscle wasting › Stress fractures › Weakness › Fainting

1. Tell an adult 2. Convince the person to get help 3. Get professional help 4. Encourage the person to join a support group