Robert A. Cummins Jacqui Woerner Adrian J. Tomyn T’Meika Knapp Adele M Gibson Australian Centre on Quality of Life Deakin University and Anna L.D Lau Department.

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Robert A. Cummins Jacqui Woerner Adrian J. Tomyn T’Meika Knapp Adele M Gibson Australian Centre on Quality of Life Deakin University and Anna L.D Lau Department of Rehabilitation Sciences Hong Kong Polytechnic University On the fifth anniversary of the Australian Unity Wellbeing Index: what have we learned about subjective wellbeing? Australian Centre on Quality of Life This manuscript contains notes below each slide. To view these notes, open in Powerpoint, go to ‘View’, and click on ‘Notes Page’

Quality of Life Objective QOL Subjective Wellbeing Objective Conditions e.g. Physical health Subjective Perceptions e.g. Satisfaction with health ?

Two kinds of ‘happiness’ Short-term ‘state’ happiness An emotional response to something Enduring ‘trait’ happiness/contentment A mood with a genetic basis Subjective wellbeing

What is subjective wellbeing? A normally positive state of mind that involves the whole life experience

“How satisfied are you with your -----?” ( SWB ) Standard of living Health Achieving in life Relationships Safety Community connectedness Future security Personal Wellbeing Index International Wellbeing Group (2006)

The Australian Unity Wellbeing Index Surveys Geographically representative national sample N = 2,000 Telephone interview #1:April #16:Oct 2006

How satisfied are you with your ? Completely Dissatisfied Completely Satisfied Mixed [Jones and Thurstone,1955] 11-point, end-defined scale

We code all data to lie on a range from 0100 Complete dissatisfaction Complete satisfaction

Personal Wellbeing Index

Satisfaction with feeling part of your Community >S4, S5, S11 >S1

Satisfaction with the State of the Natural Environment Intense media coverage of ‘global warming’ >S5 >S1 <S1

Satisfaction with the Social Conditions

Satisfaction with Government

Subjective wellbeing homeostasis In a manner analogous to the homeostatic maintenance of body temperature, we propose a psychological/neurological homeostatic system that functions to hold subjective wellbeing steady.

Each person (cat) has a set-point for their subjective wellbeing. 75 Time Set-point range The average set-point

Each person (cat) has a set-point for their subjective wellbeing. 75 Time Set-point range When nothing much is happening to them, People (and cats?) rate how they feel about their life in terms of their set-point for SWB The average set-point

Challenging wellbeing Bad stuff Subjective wellbeing Depression

Protecting wellbeing External resources help to protect wellbeing against negative challenges Bad stuff Subjective wellbeing X Protective resources (eg. money, relationships,) √

Can money buy happiness?

Income and subjective wellbeing Median Total N ≈ 30, Normal Range 73.0 * 78.0 * 76.5 * <$15$15-30$31-60$61-90$91-120$ $150+ Household Income ($'000) Subjective wellbeing *

“Has something happened to you recently causing you to feel happier or sadder than normal?” Does money buy a better life?

<$15$15-30$30-60$60-90$90+ Household Income ($'000) % reporting an event Happy event Sad event

Household Structure and SWB Living with a partnerLiving without a partner

Money and Relationships are additive external resources 76.7 Normative Range <$15$15-$30$31-$60$61-$90$91-$120$121-$150$150+ Household Income ($'000) Living with Partner only Subjective Wellbeing

How much support do you receive from----? PartnerFamilyFriends (work) Friends (general) Professional Strength of support Source of support

Is receiving support always good for wellbeing? Normative range (4 + 3)(2 + 1)0 Level of support Subjective wellbeing Partner Family Friends (work) Friends (general) Professional

Level of Support from partner 72.0 Never married 70.6 Live alone

Level of support from partner 72.0 Never married 70.6 Live alone 80% (51%)(15%)(14%)

Where is wellbeing higher? In the city? or in the country?

Australia

New South Wales Above averageBelow average Average

Victoria Above averageBelow average Average

Conclusions The Australian Unity Wellbeing Index provides a unique view of the Australian population. It remains the only index in the world monitoring the subjective wellbeing of a population using a standardized instrument. The differences in subjective wellbeing can be interpreted in terms of Homeostatic Theory and point to the importance of wealth and relationships as buffers against challenging living conditions There are significant geographical difference in subjective wellbeing across Australia The results from the Index can be used to inform policy in relation to issues of national importance We anticipate that the Index will continue to develop and advance our understanding of how we might increase the life quality of all Australians

References Cummins, R.A. (1995). On the trail of the gold standard for life satisfaction. Social Indicators Research, 35, Cummins, R.A. (1998). The second approximation to an international standard of life satisfaction. Social Indicators Research, 43, Cummins, R.A. (2000a). Objective and subjective quality of life: An interactive model. Social Indicators Research, 52, Cummins, R.A. (2000b). Personal income and subjective well-being: A review. Journal of Happiness Studies, 1, Cummins, R.A. (2006). Australian Unity Wellbeing Index: Report 14.1 – “Fifth Anniversary Special Report – Summarising the major findings”. Melbourne: Australian Centre on Quality of Life, School of Psychology, Deakin University. ISBN Cummins, R.A. & Gullone, E. (2000). Why we should not use 5-point Likert scales: The case for subjective quality of life measurement. Proceedings, Second International Conference on Quality of Life in Cities (pp ). Singapore: National University of Singapore. Cummins, R.A., & Nistico, H. (2002). Maintaining life satisfaction: The role of positive cognitive bias. Journal of Happiness Studies, 3, Cummins, R.A., Gullone, E. & Lau, A. L. D. (2002). A model of subjective well being homeostasis: The role of personality. In: E. Gullone & R.A. Cummins (Eds.), The universality of subjective wellbeing indicators: Social Indicators Research Series (pp. 7-46). Dordrecht: Kluwer. Cummins, R.A., Eckersley, R. Pallant, J. Van Vugt, J, & Misajon, R. (2003). Developing a national index of subjective wellbeing: The Australian Unity Wellbeing Index. Social Indicators Research, 64, Cummins, R.A., Davern, M., Okerstrom, E., Lo, S.K., & Eckersley, R. (2005a). Australian Unity Wellbeing Index: Report 12.1 – “Special Report on City and Country Living”. Melbourne: Australian Centre on Quality of Life, School of Psychology, Deakin University. ISBN

References Cummins, R.A., Knapp, T., Woerner, J., Walter, J. & Page, K.(2005b). Australian Unity Wellbeing Index: Report 13.1 – “The Personal Wellbeing of Australians Living within Federal Electoral Divisions”. Melbourne: Australian Centre on Quality of Life, School of Psychology, Deakin University. ISBN X Davern, M., Cummins, R.A. & Stokes, M (2007). Subjective wellbeing as an affective/cognitive construct. Journal of Happiness Studies (in press) Diener, E. (2006) Guidelines for national indicators of subjective well-being and ill-being. Journal of Happiness Studies, 7, 397 – 404. Hanestad, B. R., & Albrektsen, G. (1992) The stability of quality of life experience in people with Type 1 diabetes over a period of a year. Journal of Advanced Nursing, 17, Headey, B., & Wearing, A. (1989) Personality, life events, and subjective well-being: Toward a dynamic equilibrium model. Journal of Personality and Social Psychology, 57, IWBG (2006) International Wellbeing Group: Personal Wellbeing Index. (accessed 06/01/07) Jones, L.V., & Thurstone, L.L. (1955). The psychophysics of semantics: An experimental investigation. The Journal of Applied Psychology, 39(1), Juvenal (55 AD AD), Roman poet & satirist. (accessed 05/01/07) Rothbaum, F., Weisz, J.R., & Snyder, S.S. (1982) Changing the world and changing the self: A two-process model of perceived control. Journal of Personality and Social Psychology, 42, 5-37.