Expert Patients Programme starts in Bideford on Wednesday 2 nd February 2013 Freephone: 0800 9885560 www.expertpatients.co.uk.

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Presentation transcript:

Expert Patients Programme starts in Bideford on Wednesday 2 nd February 2013 Freephone:

If you live with a long-term health condition these courses can really help. They are FREE courses to help you: Improve the quality of your life Manage your condition better on a daily basis Increase your self confidence Meet others and share similar experiences Freephone:

Courses cover a number of topics including: Pacing your life with a long-term condition Healthy eating and exercise Managing feelings of pain, tiredness, anger and depression Communicating with family, friends and professionals Relaxation techniques Living with a long-term health condition? Freephone:

6 weekly sessions 2½ hours a week Run by two tutors who also live with a long- term condition Tea included!....and remember, it’s FREE Come and join us! Freephone: Ask your GP or at reception for a leaflet, or call for more information.

call Freephone web Find out more or book a place: