Today’s Topic… Personal Development: The Passionate Pursuit of YOU !

Slides:

Advertisements

Similar presentations

Creating S.M.A.R.T. Goals.

Advertisements

Setting Goals The difference between a goal and a dream is the written word. -Gene Donohue.

Motivation, Where is it going to come from?

To Achieve Your Dreams, Remember Your A to Z

Writing Myths and Avoiding Procrastination

To Achieve Your Dreams, Remember Your A to Z

SMART Goal Setting: A Surefire Way to Achieve Your Goals

Student Academic Success Center Power Over Procrastination

INFORMATION, HEALTH & WELLBEING CENTRE UNIT 18, Ace Business Park, Mackadown Lane, Kitts Green, Birmingham B33 0LD.

Coach Michele’s Group Coaching June 28, Copyright (c) Michele Caron, 2011 Today’s Topic Success and Productivity – Beyond Time Management.

A Workshop on Mastering Self-Motivation and Attitude

Stop You From Moving On Reasons 9. The road may be long, but it’s wide open. As Lao Tzu once said, “The journey of a thousand miles begins with one step.”

Rice University’s Office of Learning and Professional Development (OLPD) Presents...

Goal Setting for Life How can goal setting help me improve health, performance and appearance?

Managing Change and Transition Rita Burgett (800)

BY: LEAH D. ESCOLANO 1. Some say…… * A goal is the desired result that an individual or a group envisions, and a lot of effort is given to achieve this.

Motivation Are you motivated to achieve what you really want in life? And how hard do you push yourself to get things done? Wanting to do something and.

Five Proven Time Management Techniques. Time Management There is never enough time, is there? No matter how much you get done, there’s always more to.

Keys to Achievement. 4 Strategies for Achievement  Take Reasonable Risk –Set goals that are challenging but attainable –Break tasks down into small,

English Week 2012 Principal’s Sharing Learning English Effectively.

Your Dreams & Goals Mick Daly National Marketing Director Eagle, Colorado

Envision and Create Your Ideal 2013 and Beyond!. It starts with your goals and your vision Why set goals? Used by : Top level athletes Successful business.

THINGS SUCCESSFUL PEOPLE DO. THEY CREATE AND PURSUE S.M.A.R.T. GOALS. S.M.A.R.T. goals are S pecific, M easurable, A ttainable, R elevant, and T imely.

SMART Goal Setting: A Surefire Way to Achieve Your Goals

Time Management & Other Tips Presented by Chareane Wimbley-Gouveia Learning Center WH 228.

Module 1 Your Inner Being. Beliefs. Your Story Lesson 2

Chapter 3 Manage Your Time. Self-Management “It’s 7:30 am., I am late for class, and I can’t find my keys. It always seems like there’s too little time.

12 Things Make You The Best.

EGR 105 Foundations of Engineering I Time Management Fall 2008.

The Balancing Act Life can push you beyond your own limits, but be careful that it doesn’t push you over the edge.

9 Choices Winners Behave Daily. The secret of winning in life lies in seeing life differently - in its different shades and outcomes. Life becomes a path.

Goal Setting Smart Goals.

1 G O A L. 2 Goals…What are they? The Oxford Dictionary defines “goal” as follows: “Point marking end of race; object of effort or ambition; destination;...”

EGS 1001C Introduction to Engineering Succeeding in the Classroom Professor: Dr. Miguel Alonso Jr.

Goal Setting Getting Organized About Life. Why do we need Goals? Goals give you direction in all areas of your life – Personal, Career, Spiritual, Material,

BUSINESS PLAN AND GOALS SETTING. THE POWER OF…  Visualization  Being your own programmer  Written Goals  Written Game-Plan  Repetition  Clarity.

 S = Specific  M = Measurable  A = Attainable  R = Realistic  T = Timely.

Goal Setting. Imagining  Imagining by itself can lead one to achieve goals successfully. True or False?

© 2007 Arizona State University ASU 101 Part 3: Stress Management Skills Joana Pabedinskas, Ph.D., C.S.C.S. Health Educator, Senior.

Chapter 1 Motivation. What are the behaviors and attitudes of an “A” student? 1.List three important behaviors that an “A” student would have. 2.Get in.

TIME IS THE SCARCESTRESOURCE AND UNLESS IT IS MANAGED, NOTHING ELSE CAN BE MANAGED - PETER F DRUCKER.

AT THIS TIME OF YEAR IT IS DIFFICULT TO KEEP UP YOUR MOTIVATION “WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE, THEREFORE, IS NOT AN ACT BUT A HABIT.” ARISTOTLE.

Time Management Lecture 5 “Goals, Motivation, & Procrastination”

Communicating about Physical Active Play for Young Children (Insert your name here)

Personal Mission Statement Education for Careers.

Goal Setting. Goals are wishes that are attainable, measureable and that you’ve committed to actually achieving. You may wish you had that Maserati, and.

Personal Development for Students 1. Introduction  Personal development is a very broad topic and can encompass anything that involves your growth as.

HOW TO STOP MAKING EXCUSES F35L2PP1. List all your excuses for why you have not, or cannot, accomplish a particular goal. Now, go through each one, and.

What is a Vision? An Accomplishment to be Achieved A Measurable Outcome A Specific Date and Time to Accomplish something The way of getting from here to.

Learning About Your Motivation, Attitudes, and Interests Effective College Learning Jodi Patrick Holschuh * Sherrie L. Nist.

Self Management Project MGT 494 Lecture-2 1. Recap The development of self-management skills is one of management best practices for those people who.

What does it mean to “ begin with the end in mind ” ? We have to know where we are going so we can get there!

Journal What goals have you accomplished? What are some goals you would like to accomplish?

Goal Setting. Do you have a goal??? Goals should be... Specific o Getting an “A” in Math and a “B” in Accounts is much more specific than just saying.

SMART GOAL-SETTING. I encourage you to pick up a pen and a piece of paper and jot down the goals you want to reach. Look at each goal and evaluate it.

Dealing with Problems in Daily Life – Unit 337

Studying. Move Beyond Memorization Instructors expect you to have a deeper understanding of principles, and will ask you to apply the principle to problems.

My will shall shape the future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me or I can.

How To Be Successful In Life, Secrets To Reaching Your Full Potential. By Emeya Moses Joseph.

To Achieve Your Dreams, Remember Your A to Z Visit: A gateway to know the progress of UAE, India and the world around. It's.

Study Methods – Session 4

Tracy Townsend..  The final project is due at the end of Unit #9, and cannot be submitted late (grades are due after the unit closes)  Five pages, double-spaced,

University of Louisville Disability Resource Center.

MAINTAINING PRODUCTIVITY 7 KEYS FOR SETTING REALISTIC GOALS.

People perform how they expect to perform.

Welcome Bienvenidos Memo Vargas.

Overcoming obstacles in order to reach your goal

Getting Organized About Life

Soft Skills Part 5 Self-Motivation.

LIFELONG WELLNESS: AN APPLIED APPROACH

Presentation transcript:

Today’s Topic… Personal Development: The Passionate Pursuit of YOU !

Personal Development…

What is it? Who does it? And, why bother?

Simply put – personal development is all about making you a better you!

It can include… Getting FitLearning a New Hobby… …or any number of activities!

And the best part about it is…

There’s no rhyme, reason, or set method to follow in order to create your very own personal development plan! Because it’s PERSONAL development, there’s no right or wrong way to go about doing it.

Don’t know where to begin? A good starting point always involves…

1. Examining Yourself:

Begin by looking at yourself and asking… What am I good at? What am I not so good at? Are there things about me that I would like to change? Are there things that I would like to stop or start doing?

Once you have identified the first area of personal development you’d like to tackle…

2. Establish A Goal

Create a detailed description of what your desired outcome will look like.

For example… If your goal is to lose weight, identify… the total amount of weight you’d like to lose your target date for losing the weight the weight loss methods you’ll employ and the weekly targets you’ll shoot for to accomplish your overall goal.

Next… 3. Envision your outcome!

On a daily basis, close your eyes, picture yourself achieving your goal, and imagine how it will feel once it’s been accomplished.

This visualizing technique is a form of subconscious programming that will help you overcome obstacles and move you toward success.

4. Don’t Procrastinate… Engage Now!

Generally speaking, the longer we wait to do a thing, the less likely we are to actually take action. Avoid this habit by starting today. Don’t procrastinate!

As time passes, things tend to lose importance in our minds. If it's important, do it now. While the first step is always the most difficult, every step afterwards becomes progressively easier.

5. Embrace the Change You Want

Challenging yourself: Push yourself beyond what you perceive to be your current limitations. Concentrating on the details: Take large tasks and break them down into small, manageable steps. Conquering yourself: As the saying goes, whether you think you can, or you can't - you're right! Believe you can achieve and you will! Embracing change is accomplished by…

6. Endure

Remember, change takes time! Don’t become discouraged and begin to doubt that you will ever accomplish your goal. The only true obstacles we have in life are self-imposed.

Keep in mind that personal development is a lifelong journey that never truly ends. It is a commitment to yourself to constantly strive to grow, develop and improve!

And since there is no end to this fantastic voyage… You may as well enjoy the ride!

OLPD Owlets… Promoting Excellence Through Learning… The Rice Way!