Chapter 10: Managing your Weight $100 $200 $300 $400 $100$100$100 $200 $300 $400 Eating Disorders Body Fat Assessment ObesityMetabolism FINAL ROUND

Eating Disorders: $100 Question Which group of individuals is at highest risk for developing an eating disorder? a. Male college athletes b. College females c. College males d. Female college athletes BACK TO GAME ANSWER

Eating Disorders: $100 Answer Which group of individuals is at highest risk for developing an eating disorder? a. Male college athletes b. College females c. College males d. Female college athletes BACK TO GAME

Eating Disorders: $200 Question Jenny binge eats and then secretly vomits. Which eating disorder does she suffer from? a. Pica b. Anorexia nervosa c. Bulimia nervosa d. Binge eating disorder BACK TO GAME ANSWER

Eating Disorders: $200 Answer Jenny binge eats and then secretly vomits. Which eating disorder does she suffer from? a. Pica b. Anorexia nervosa c. Bulimia nervosa d. Binge eating disorder BACK TO GAME

Eating Disorders: $300 Question Melanie suffers from an acute form of self- starvation motivated by a fear of gaining weight and a severe disturbance in the perception of her body. She suffers from a. anorexia nervosa. b. bulimia nervosa. c. binge eating disorder. d. compulsive eating disorder. BACK TO GAME ANSWER

Eating Disorders: $300 Answer Melanie suffers from an acute form of self- starvation motivated by a fear of gaining weight and a severe disturbance in the perception of her body. She suffers from a. anorexia nervosa. b. bulimia nervosa. c. binge eating disorder. d. compulsive eating disorder. BACK TO GAME

Eating Disorders: $400 Question Treatment for eating disorders will often focus first on a. teaching the person to eat high-calorie foods to elevate his or her caloric intake. b. learning how to eat healthfully based on others’ eating behaviors. c. reducing the threat to life. d. medication. BACK TO GAME ANSWER

Eating Disorders: $400 Answer Treatment for eating disorders will often focus first on a. teaching the person to eat high-calorie foods to elevate his or her caloric intake. b. learning how to eat healthfully based on others’ eating behaviors. c. reducing the threat to life. d. medication. BACK TO GAME

Body Fat Assessment: $100 Question Which body fat assessment is a useful tool for assessing abdominal fat? a. Waist-to-hip measurement b. Waist circumference measurement c. Bioelectrical impedence analysis d. Skinfold measurement BACK TO GAME ANSWER

Body Fat Assessment: $100 Answer Which body fat assessment is a useful tool for assessing abdominal fat? a. Waist-to-hip measurement b. Waist circumference measurement c. Bioelectrical impedence analysis d. Skinfold measurement BACK TO GAME

Body Fat Assessment: $200 Question A method of determining body fat in which a person assesses the amount of fat held between the thumb and index finger at various locations on the body is known as the a. body mass index. b. skinfold caliper test. c. hydrostatic weighing technique. d. girth and circumference measure. BACK TO GAME ANSWER

Body Fat Assessment: $200 Answer A method of determining body fat in which a person assesses the amount of fat held between the thumb and index finger at various locations on the body is known as the a. body mass index. b. skinfold caliper test. c. hydrostatic weighing technique. d. girth and circumference measure. BACK TO GAME

Body Fat Assessment: $300 Question What would be considered normal weight based on body mass index? a. <18.5 b. 18.5–24.9 c. 25–29.9 d. 30–34.9 BACK TO GAME ANSWER

Body Fat Assessment: $300 Answer What would be considered normal weight based on body mass index? a. <18.5 b. 18.5–24.9 c. 25–29.9 d. 30–34.9 BACK TO GAME

Body Fat Assessment: $400 Question From a clinical perspective, which technique is the most accurate method of measuring body fat? a. Near-infrared interactance b. Magnetic resonance imaging c. Bod Pod d. Hydrostatic weighing BACK TO GAME ANSWER

Body Fat Assessment: $400 Answer From a clinical perspective, which technique is the most accurate method of measuring body fat? a. Near-infrared interactance b. Magnetic resonance imaging c. Bod Pod d. Hydrostatic weighing BACK TO GAME

Obesity: $100 Question Generally men who exceed ___ percent body fat and women who exceed ___ percent body fat have slipped into obesity. a. 10; 20 b. 30; 40 c. 20; 30 d. 40; 50 BACK TO GAME ANSWER

Obesity: $100 Answer Generally men who exceed ___ percent body fat and women who exceed ___ percent body fat have slipped into obesity. a. 10; 20 b. 30; 40 c. 20; 30 d. 40; 50 BACK TO GAME

Obesity: $200 Question Approximately what percent of Americans are considered overweight or obese? a. 66% b. 22% c. 38% d. 78% BACK TO GAME ANSWER

Obesity: $200 Answer Approximately what percent of Americans are considered overweight or obese? a. 66% b. 22% c. 38% d. 78% BACK TO GAME

Obesity: $300 Question One pound of fat contains a. 1,500 calories. b. 3,500 calories. c. 5,000 calories. d. 7,000 calories. BACK TO GAME ANSWER

Obesity: $300 Answer One pound of fat contains a. 1,500 calories. b. 3,500 calories. c. 5,000 calories. d. 7,000 calories. BACK TO GAME

Obesity: $400 Question Obesity is a risk factor for a. heart disease. b. sleep apnea. c. diabetes. d. rheumatoid arthritis. BACK TO GAME ANSWER

Obesity: $400 Answer Obesity is a risk factor for a. heart disease. b. sleep apnea. c. diabetes. d. rheumatoid arthritis. BACK TO GAME

Metabolism: $100 Question About ______ percent of all calories a person consumes on a given day goes to support basal metabolic rate. a. 30–40 b. 60–70 c. 40–50 d. 80–90 BACK TO GAME ANSWER

Metabolism: $100 Answer About ______ percent of all calories a person consumes on a given day goes to support basal metabolic rate. a. 30–40 b. 60–70 c. 40–50 d. 80–90 BACK TO GAME

Metabolism: $200 Question Which of the following will not increase a basal metabolic rate? a. Pregnancy b. Puberty c. Fasting d. Fever BACK TO GAME ANSWER

Metabolism: $200 Answer Which of the following will not increase a basal metabolic rate? a. Pregnancy b. Puberty c. Fasting d. Fever BACK TO GAME

Metabolism: $300 Question A condition in which the body adapts to prolonged fasting or carbohydrate deprivation by converting body fat to ketones, which can be used as fuel for some brain cells, is called a. caloric adaptation. b. carbohydrate synthesis. c. acidosis. d. ketosis. BACK TO GAME ANSWER

Metabolism: $300 Answer A condition in which the body adapts to prolonged fasting or carbohydrate deprivation by converting body fat to ketones, which can be used as fuel for some brain cells, is called a. caloric adaptation. b. carbohydrate synthesis. c. acidosis. d. ketosis. BACK TO GAME

Metabolism: $400 Question Metabolic rates tend to start to decline a. at the completion of adolescence. b. in the early 20s. c. around age 30. d. around age 45. BACK TO GAME ANSWER

Metabolism: $400 Answer Metabolic rates tend to start to decline a. at the completion of adolescence. b. in the early 20s. c. around age 30. d. around age 45. BACK TO GAME

FINAL ROUND Question After a large meal Tom decides to help himself to dessert. Which of the following is probably true concerning Tom? a. He is experiencing satiety. b. He is hungry. c. He has low ghrelin levels. d. He has an appetite. BACK TO GAME ANSWER

FINAL ROUND Answer After a large meal Tom decides to help himself to dessert. Which of the following is probably true concerning Tom? a. He is experiencing satiety. b. He is hungry. c. He has low ghrelin levels. d. He has an appetite. BACK TO GAME