Warm-ups Date: Feb 3, 2014 Page: NEWTable of Contents p 19 W.O.D: Last 5 pages Warm-ups: Front Cover W.O.D. Legume– Plants with seed pods, such as beans,

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Warm-ups Date: Feb 3, 2014 Page: NEWTable of Contents p 19 W.O.D: Last 5 pages Warm-ups: Front Cover W.O.D. Legume– Plants with seed pods, such as beans, peas, and peanuts. Question: Do you think legumes are mainly a source of fat, protein, or carbohydrates? Question Glossary

Today’s Plan Warm-up Notebook organization Nutrition notes Vitamins and Nutrients p Reflection Signed grade sheets are due thurs.

Anat & Phys Table of Contents (p. 1) Your Brain & Your Nervous Systemp. 2 Brain Notes/Find someone who…p. 3 Brain Hemisphere Dominancep. 4 The Secrets of the Brain Videop. 5 Neuron Drawingp. 6 Textbook Reading (p )p. 7 Senses/Stimuli gamep. 8 Reflex notesp. 9 Reaction Vs. Reflex lab/Pre-Labp. 10 Human body: Pushing the Limitsp. 11 Muscle Reading/?’s Text p. 12 Muscles under the Microscope (+ Muscle Reading) p. 13 Muscle Notes/Muscle Fatigue labp. 14 Pushing the Limits Video/Action Potentialp.15 Medical Careers sheetp. 16 Muscle Extra credit quizp. 17 REview/Intro to Digestion Worksheetp. 18 (New Table of Contents)p.19

Nutrition Notes SNB p. 20 (text ) 1. What is the difference between a calorie and a Calorie? 2.How many Calories are in 1 gram of: – Fat – Carbohydrate – Protein – (Alcohol) 3.How many Calories on average do you need daily? 4.What 6 main nutrients does a human body need?

1. What is the difference between a calorie and a Calorie? A calorie is the amount of heat needed to raise 1 gram of water 1 degree celcius. A Calorie measures food energy, and is equal to 1000 calories (1 Kilocalorie)

2. How many Calories are in 1 gram of: – Fat = 9 Calories – Carbohydrate = 4 Calories – Protein = 4 Calories – (Alcohol) = 7 Calories (not a necessary nutrient)

3. How many Calories on average do you need daily? Teenage boys on average need 2800 Calories per day. Teenage girls on average need 2200 Calories per day. Active individuals need more than the above listed amount.

4. What 6 main nutrients does a human body need? Water Carbohydrates Fats Proteins Vitamins Minerals

Reflection: How many calories do you need each day?