Fajitas Ingredients 1/2 lime 1 clove garlic 1/2 green chilli

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Presentation transcript:

Fajitas Ingredients 1/2 lime 1 clove garlic 1/2 green chilli This recipe is from the original Licence to Cook programme and is provided under the Open Government Licence. Fajitas Ingredients 1/2 lime 1 clove garlic 1/2 green chilli Small bunch coriander 1 x 10ml spoon oil 1 small chicken breast (or 3-4 thighs) 1/2 onion 1/2 green pepper 1 tomato 25g Cheddar cheese 2 tortillas 1 x 15ml spoon guacamole (or salsa), optional Equipment Juice squeezer Garlic press 2 chopping boards 2 knives Small bowl 2 spoons Weighing scales Grater Measuring spoons Frying pan © Food – a fact of life 2019 www.foodafactoflife.org.uk

Method Prepare the vegetables: squeeze the lime; This recipe is from the original Licence to Cook programme and is provided under the Open Government Licence. Method Prepare the vegetables: squeeze the lime; peel and crush the garlic; de-seed and slice the chilli; chop the coriander; © Food – a fact of life 2019 www.foodafactoflife.org.uk

Method stir everything together with the oil. This recipe is from the original Licence to Cook programme and is provided under the Open Government Licence. Method stir everything together with the oil. Remove any skin from the chicken and cut into strips. Mix with the marinade and place in the fridge, covered, until needed. Slice the pepper into small strips. Prepare the remaining ingredients with a clean knife on a clean chopping board: slice the onion and green pepper; chop the tomato; © Food – a fact of life 2019 www.foodafactoflife.org.uk

Method grate the cheese. This recipe is from the original Licence to Cook programme and is provided under the Open Government Licence. Method grate the cheese. Add the marinated chicken to the wok or saucepan and stir-fry for about 4 minutes. Check that the chicken is cooked. Slice the pepper into small strips. Add the onion and green pepper and continue to cook for a further 2 minutes. Spread a little chicken in the centre of the tortilla, add some tomato, cheese and guacamole, then roll up. © Food – a fact of life 2019 www.foodafactoflife.org.uk