The Ankle & Foot.

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Presentation transcript:

The Ankle & Foot

Individual parts of the foot are very weak, as a whole very strong The foot is responsible for most minor injuries, yet potentially debilitating conditions Athletes foot, turf toe, ingrown toenails, blisters Individual parts of the foot are very weak, as a whole very strong

Ankle absorbs 3 times the force of the body during running and jumping The leg and foot are exposed to numerous types of trauma during athletic activity Very susceptible to injury Ankle absorbs 3 times the force of the body during running and jumping

The foot acts as a shock absorber to the body It cushions up to 1 million pounds of pressure during a single hour of exercises Feet log over 1000 miles a year