Health and Wellbeing Workshops and Groups

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Presentation transcript:

Health and Wellbeing Workshops and Groups Health Education Workshops Achieving your potential Assertiveness Confidence Building Dealing with Negative Comments Exercise and Wellbeing Managing your Mood Motivational Strategies Positive Outlooks Circuit Classes Fit Club Pilates Relaxation Group Walking Group Sleep Stress Management and Coping Strategies Anxiety Management Arthritis Awareness Back Care COPD Awareness Coping with Symptoms of Pain Depression Management Diabetes Awareness Neck care Health Specific Workshops Lifestyle & Wellbeing Workshops Weekly Workshops Exercise and Physical Activity Healthy Eating Managing Your Lifestyle & Wellbeing Disclosing your Health Condition Managing Interview Nerves Managing Work/Life Balance Work, Health and Wellbeing Work Specific Workshops I can deliver the workshops in orange  *Health Advisor can deliver workshops in orange