Aim: Describe the nutrients that are needed by the human body.

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Presentation transcript:

Aim: Describe the nutrients that are needed by the human body. Topic: Nutrition Aim: Describe the nutrients that are needed by the human body. Do Now: Explain the three process involved in heterotrophic nutrition. http://www.youtube.com/watch?v=TTh93TuUEck&feature=related HW: Protist Activity due Monday. Five food labels due Wednesday.

What are nutrients? Substances in foods that provide energy and materials for life processes

How is energy measured in food? Calories: amount of heat needed to raise 1 kg of water 1°C How is energy measured in food?

6 nutrients needed by the body

1. Carbohydrates: main source of energy

Simple carbohydrates = sugars

Complex carbohydrates = starches & fiber

2. Proteins: for replacement & growth and repair of body cells

Made up of many amino acids Most are made in the body

Essential amino acids: 8 amino acids NOT made in the body

3. Lipids: fats Source of stored energy

Unsaturated fats: liquid at room temp Vegetable oils

Saturated fats: solid at room temp Associated with high cholesterol In meats, animal products, butter

4. Minerals: maintain bones, teeth, muscles and red blood cells Ex: Calcium, phosphorus, iodine…

5. Vitamins: maintain normal functioning of the body Disease prevention

6. Water: needed for maintenance of cytoplasm, blood and tissue fluid

http://www.brainpop.com/health/nutrition/nutrition/

1. How is energy measured in food? Review: 1. How is energy measured in food? 2. Identify the nutrient being described: Main source of energy Needed for repair and growth Needed for maintaining normal body functioning Makes up a large percentage of the blood and cytoplasm. Made up of sugars, starch and fiber. Stored source of energy. Maintain bones, muscles and red blood cells.