ARE YOU GETTING ENOUGH SLEEP?

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Presentation transcript:

ARE YOU GETTING ENOUGH SLEEP?

QUESTONS ABOUT SLEEPING How many of hours sleep do you generally need per night? What time do you usually go to bed? What time do you usually wake up? Do you manage to sleep as much as you need? If not, why not? Have you ever suffered from insomnia? Do you suffer from insomnia? Are you a light sleeper or a heavy sleeper? Do you snore? Do you talk in your sleep? Do you ever oversleep? Do you need an alarm clock to wake up? Do you ever sleep in? (Sleep late in the morning) Do you fall asleep while watching the TV or reading? Do you have a nap at lunchtime or at another time of the day? Does it help? What do you wear in bed? (I hope this question's not too personal!) Do you have a duvet, or do you prefer sheets and a blanket? How big is your bed? Do you remember your dreams? Do you have a recurring dreams? Tell us about a memorable, enjoyable, or strange dream you've had? Do you suffer from nightmares? Can you remember any specific nightmare? Do you believe that it's possible to interpret dreams? Have you ever tried to interpret your own dreams? Have you ever walked in your sleep? Do you know anyone who does?

What happens if you don’t get enough sleep? - Brainstorming – white paper - Common idea..

Page 2 Before reading Page 2.. Before reading Pages 2-3 Reading Silently Reading Loudly Previewing Chart – TEXT ANALYZING - Names of people - Names of places - What words and phrases repeated several times

While reading What is the text about?