What enhances physical fitness?

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Presentation transcript:

What enhances physical fitness?

Physical Fitness + Optimal health

Balanced Diet FOOD SELECTION PROPORTIONING FREQUENCY OF EATING WATER INTAKE

Myplate calorie tracker Mobile application that allows users to track calorie intake by: -logging what they eat -when they eat -how much they eat at a time -how often they eat Helps users gain, lose, or maintain weight based on PERSONAL needs Cost: FREE- $9.99 Buy at: -Livestrong.com -Google Play -Apple App Store

UTILIZATION CLIENT DOWNLOAD APP. CREATE AN ACCOUNT LOG FOOD INTAKE DAILY REVIEW RESULTS EVERY SESSION *WITH PHYSICAL THERAPIST COMPARE PROGRESSION IN EATING HABITS, EXERCISE, AND GOALS * WITH PHYSICAL THERAPIST

benefits Minimize regression in treatment Low cost  Highly effective Easily Monitor- able Enhances physical fitness treatment Expand clientele base Easily accessible

MYPLATE CALORIE TRACKER THE CHOICE IS CLEAR MYPLATE CALORIE TRACKER PHYSICAL FITNESS