Learn how to be… This powerpoint can be used to support primary teachers when discussing sun protection issues in their class. Please feel free to adapt the presentation for your use – for example Key Stage One teachers may wish to omit slides two and three as these could be too complex for their pupils, whereas the later slides may be more appropriate. Permission is granted to reproduce the presentation for educational use only. Commercial copying, hiring, lending is prohibited. You may adapt the slides for presentation purposes only. We ask that you do not alter any scientific information.   Further teaching resources are available at www.sunsmart.org.uk/schools

The Sun The sun gives off different types of energy Do you know what types of energy the sun gives off? . visible light which we can see invisible infrared radiation which makes us feel warm ultraviolet radiation which we can’t see or feel on our skin And This type of radiation, which people often call UV, can damage our skin if we get too much of it.

Your Skin and UV Rays Being outside in the sunshine can be great fun, but because of the damage UV rays can do, we need to make sure that we look after our skin when we’re out in the sun. What kind of skin do you have? If you’ve got fair skin, or lots of moles and freckles, you’ll need to take extra care to look after your skin. But spending too much time in the sun is harmful so we should all follow a special code that shows us how to enjoy the sun while making sure we stay safe..…

There are five parts to remember… The Code The SunSmart code helps you to make sure you protect yourself from the sun. There are five parts to remember…

Spend time in the shade between 11 and 3 Make sure you never burn Aim to cover up with a hat, t-shirt and sunglasses Remember children need to take extra care Then use at least factor 15 sunscreen

Spend time in the shade between 11 and 3 You can help to look after your skin by spending time in the shade when the sun is at its strongest - between 11am and 3pm. Where can you find shade? You can find shade under trees, canopies, umbrellas, or indoors.

Make sure you never burn It’s easy to get sunburnt, even when you’re not expecting to. But it’s really important that you don’t. Because you can’t feel UV rays its easy forget that they are there but remember that you can still burn on a cloudy day.

Aim to cover up with a t-shirt, hat and sunglasses Covering up with a t-shirt is a good way to protect your shoulders and upper arms. A hat with a wide brim will shade your face and neck. Sunglasses can help to protect your eyes from UV rays Why don’t you make the presentation interactive by asking the class the following questions: - what part of you are you protecting by wearing 1) a t-shirt, 2) a hat, 3) sunglasses?

Remember children need to take extra care Young skin is very delicate and easily damaged by the sun. So, make sure you take extra care to protect yourself If you have any young brothers or sisters, make sure that they are being SunSmart as well.

Then use at least factor 15 sunscreen Sometimes you’ll be out and there won’t be enough shade or clothing covering you up. This is when factor 15 sunscreen, or stronger, is useful for protecting parts of your skin that the sun can reach. When talking about this with your class, please emphasise how sunscreen should be applied generously and regularly to clean, dry skin.

Quiz time! S pend time in the s---- between 11 and 3 Fill in the blanks S pend time in the s---- between 11 and 3 M ake sure you never b--- A im to cover up with a hat, t----- and sunglasses R emember to take extra care with c------- T hen use factor 15+ suns----- Remember that you need to follow all five points of the code to make sure you enjoy the sun safely

Harry is going for a walk in the sun with his dog Scruff. Can you find the five things that he needs to pack to protect himself in the sun?

Hooray! Harry and Scruff were able to have a lovely walk and stay safe!

You can’t get sunburnt on a cloudy day. True or False… You can’t get sunburnt on a cloudy day.

FALSE Some UV rays still travel through thin cloud so you need to make sure you are SunSmart even when it doesn’t seem sunny.

Even if the sun doesn’t feel hot you can still get sunburnt

You can still burn on a cool day in summer TRUE

Can you think of times when it is important to be SunSmart? Playing sports outdoors At the beach In the park or garden At lunchtime in the playground On holiday in a different country

Which of these children aren’t being SunSmart?

SunSmart 2009 Competition You could win a shade for your school playground! KS1 - create a picture of yourself being SunSmart. You can be as colourful and wacky as you like but make sure that it shows you following the SunSmart code. www.sunsmart.org.uk/competition

SunSmart 2009 Competition You could win a shade for your school playground! KS2 - choose one of the five points of the SunSmart code and create a poster that can convince your classmates of the importance of following it. www.sunsmart.org.uk/competition

Useful links www.sunsmart.org.uk/schools www.sunsmart.org.uk/competition