Swap from disposable to terry nappies

Start a compost heap

Turn down the thermostat by 1 ºC

Holiday a bit more locally

Before starting a family, think about the implications of having a large one

Select fruit and vegetables with less packaging

Grow some vegetables

Use a bike for short journeys

Make your air journeys ‘carbon neutral’

Insulate your loft

Start recycling paper

Look for a car with lower emissions next time you buy

Reuse carrier bags

Avoid using the air conditioning in your car

Install a solar panel to heat your water

Buy your electricity from a green supplier

Share DVDs and videos with your small group

Have a look at the ARocha website

Use public transport if you can

Reduce, reuse, recycle

Turn off, Turn down, Turn in

Turn off lights when you don’t need them

Convert your car to LPG if you can

Don’t leave your television on standby