Martin Luther King Jr. Day

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Presentation transcript:

Martin Luther King Jr. Day BREAKFAST shelf-stable breakfast: rf snow fiurries with cinnamon skeeters hot pancakes w/ syrup blueberry burst whole grain bagel/cream cheese breakfast cinnamon crumble zac omega bar apple (DF) hot waffles with syrup plain whole wheat bagel/cream cheese Classic Chicken Sausage&Cheddar Brekwich banana muffin No School Martin Luther King Jr. Day rf cocoa critters cereal (DF) Inauguration day rf honey buttons cereal (DF) lemon muffin hot classic chicken sausage and cheddar bagel sandwich apple cinna-grins cereal fruit (DF) What’s New? Resolve to eat breakfast this year! Studies show that students who eat breakfast at school perform better on tests and have improved concentration, alertness, comprehension, memory, and learning! Breakfast: choice of % or fat-free milk; fresh fruit available daily except when fruit juice is offered twice per week.   Dairy-free (DF) and vegetarian (V) options available daily – if not listed on the menu, available upon request. This institution is an equal opportunity provider

Martin Luther King Jr. Day LUNCH K-12 chicken potstickers (DF) baby carrots & Pinto beans cheese lasagna(VG) local sweet potatoes all natural hot dog (DF) blanched broccoli florets w/ ranch jumbo caribbean meatball (DF) local green peas chicken bites (DF) local green beans kickin chicken melt Sandwich pinto beans & broccoli bbq chicken with cheesy rice local corn flame broiled cheeseburger chopped lettuce and sliced tomatoes w/ ranch crispy chicken sandwich (DF) No School Martin Luther King Jr. Day spicy chicken chorizo and cheese eggwich blanched broccoli florets and pinto beans lone star grilled chicken breast sandwich local braised greens all natural hot dog (DF) baby carrots w/ ranch Inauguration day bbq meatballs with cheesy rice orange chicken rice bowl baby carrots and edamame hot meatball sub cheese ravioli (VG) chicken caesar wrap local green beans local corn cheesy chicken quesadilla broccoli florets and garbanzo beans What's New? It’s mighty, it’s meaty, and it’s all new! The Mighty Meaty Deli Combo Sandwich features turkey ham, turkey salami, and mozzarella cheese on a Kaiser roll. No pork here! Look for it on the menu on January 6th and 23rd Lunch: choice of % or fat-free milk; fresh fruit available daily.   Dairy-free (DF) and vegetarian (V) options available daily – if not listed on the menu, available upon request. Vegetable of the day This institution is an equal opportunity provider.

Martin Luther King Jr. Day LUNCH PK chicken potstickers (DF) diced carrots & pinto beans cheese lasagna with whole grain pasta (VG) local sweet potatoes bbq chicken pasta with mozzarella and corn broccoli florets with ranch jumbo caribbean meatball with rice (DF) local green peas chicken bites (DF) local green beans kickin chicken parm pasta pinto beans & broccoli florets bbq chicken with cheesy rice local corn flame broiled beef cheeseburger chopped lettuce and sliced tomatoes crispy chicken sandwich (DF) local sweet potatoes No School Martin Luther King Jr. Day spicy chicken chorizo and cheese eggwich lone star grilled chicken breast sandwich local braised greens sloppy joe (DF) diced carrots w/ ranch Inauguration day bbq meatballs with cheesy rice green peas “Orange Chicken rice bowl (DF) pinto beans & diced carrots hot meatball sub chopped lettuce and sliced tomatoes w/ ramch cheese ravioli with marinara sauce (VG) cheesy chicken quesadilla broccoli florets & pinto beans What's New? It’s mighty, it’s meaty, and it’s all new! The Mighty Meaty Deli Combo Sandwich features turkey ham, turkey salami, and mozzarella cheese on a Kaiser roll. No pork here! Look for it on the menu on January 6th and 23rd Lunch: choice of % or fat-free milk; fresh fruit available daily.   Dairy-free (DF) and vegetarian (V) options available daily – if not listed on the menu, available upon request. Vegetable of the day This institution is an equal opportunity provider.

Martin Luther King Jr. Day SNACK goldfish cheese crackers string cheese skeeter cinnamon grahams Multigrain rumble-ranch skeeter honey grahams Revolution foods honey wheat crackers zac attack bar strawberry (snack) multigrain rumbles - salsa fresca No School Martin Luther King Jr. Day Dick and Janes Smart Crackers goldfish pretzels/string cheese Inauguration day Multigrain Rumbles-salsa fresca Skeeter Honey Grahams dick and janes smart crackers What's New? Resolve to incorporate healthy snacks into your diet this year! Smart snacking – look for a balance of whole grains and protein – can help keep your energy and concentration high between meals. Snack: fresh fruit available daily except when sunbutter, string cheese, or juice is served.   This institution is an equal opportunity provider