1. www.spin-safety.org Created by Grace Fox of T.A.S. Commercial Concrete Construction, LP Material Handling Injuries Sprains and Strains 29 C.F.R., 1926 SUB PART H and related 1910 issues

2. Created by Grace Fox of T.A.S. Commercial Concrete Construction, LP Disclaimer The information presented in this presentation has been compiled from sources believed to be reliable and is intended to be a tool to assist and guide you in building your own presentation. This program may not address all the hazardous conditions or unsafe acts that may exist. For that reason, SPIN cautions users to confirm accuracy and compliance with the latest standards and best practices. Local, State/Provincial and Federal regulations take precedence over this material. Implementation of any practices suggested by this program is at your sole discretion, and SPIN will have no liability to any party for any damages including, but not limited to, direct, indirect, special or consequential damages, arising out of or in connection with the information provided or its use.

3. Created by Grace Fox of T.A.S. Commercial Concrete Construction, LP Nature of Material Handling (M.H.) type Injuries The nature of 80% of material handling type injuries result in soft tissue injuries such as strains and sprains. The remaining 20% result in scrapes, bruises, and lacerations. Strains and sprains are generally very costly injuries, especially strains or sprains to the extremities or the low back area.

4. Created by Grace Fox of T.A.S. Commercial Concrete Construction, LP Sprains & Strains n A Sprain is an injury that causes damage to the ligaments, the tissue that connects bone to bone. n A Strain is an injury that causes damage to muscles or muscle tendons,the tissue that connects muscle to bone.

5. Created by Grace Fox of T.A.S. Commercial Concrete Construction, LP Examples Sprains and Strains are usually a result of direct trauma... n Lifting an object while twisting from the waist n Cumulative or repetitive trauma resulting in weakening of the muscles and ligaments n Making quick body movements, such as standing or squatting very quickly

6. Created by Grace Fox of T.A.S. Commercial Concrete Construction, LP Common causes of strains & Sprains When done incorrectly: n Lifting n Stretching n Pulling/Pushing Other causes: n Poor physical conditioning n Poor posture

7. Created by Grace Fox of T.A.S. Commercial Concrete Construction, LP TIPS FOR PREVENTION Supervisors must: n Know the risks. n Avoid the risks.

8. Created by Grace Fox of T.A.S. Commercial Concrete Construction, LP Know the risks... n Most strains & sprains affect the arms, shoulders and back. n A worker may try to pull or lift an object that is too heavy or awkward without help, or n A worker may try to pull or lift a heavy object while twisting from the waist. n We know that new employees are more likely to get injured.

9. Created by Grace Fox of T.A.S. Commercial Concrete Construction, LP Avoid the risks... Train all Employees to: n Bend the knees, not the back. n Carry loads close to the body. n Do not twist. Move the feet and legs as necessary. n If the object is too heavy, ask for help. n Use the brain before the brawn. n Maintain good posture.

10. Created by Grace Fox of T.A.S. Commercial Concrete Construction, LP Avoid the risks... Train all Employees to: n Watch where they are walking. n Exercise, whenever possible. n Recommend that they do not smoke. n Eat well. n Report all injuries immediately!

11. Created by Grace Fox of T.A.S. Commercial Concrete Construction, LP Workable solutions All supervisors must: n Use existing resources to reduce material handling injuries. n Create new ways of reducing material handling injuries.

12. Created by Grace Fox of T.A.S. Commercial Concrete Construction, LP Workable Solutions Ideas n Increase proper lifting technique training. n Assign new employees to the patronage of seasoned employees in the same crew. n Involve the Lead Personnel in watching and training new employees. n Use mechanical equipment whenever possible to pick-up, move or deposit materials.

13. Created by Grace Fox of T.A.S. Commercial Concrete Construction, LP Material Handling? n Why the need to reduce material handling related injuries?

14. Created by Grace Fox of T.A.S. Commercial Concrete Construction, LP Benefits of M.H. injury reduction n Increased productivity n Lower worker compensation and general insurance costs n Lower experience modifier rate n Reduction in direct & indirect costs of injuries n Increased competitiveness n Increased morale among employees

15. Created by Grace Fox of T.A.S. Commercial Concrete Construction, LP General Rule of Thumb The average comparison between direct and indirect costs for accidents in the construction industry run at a ratio of approximately 1 to 4, according to the National Safety Council.

16. As a Safety Professional, SPIN encourages you to submit safety resources that are particularly beneficial to fellow Safety Professionals. We welcome your suggestions and thank you for your input. Please use the following instructions when submitting resources. 1.Please include your full name (first & last) in the subject section of the your email 2.Please include a brief description, name of program and version of any and all files submitted 3.Please use a compression program, like WinZip, when submitting multiple or large files 4Please include appropriate contact information (name, phone number, etc.) when referring potential new members 5.Include links to safety related URL's in the description section 6.Please send photos and graphic files as 72 dpi jpg, tif or gif files submit all items to: info@spin-safety.org For more information about SPIN visit the web-site at www.spin-safety.org or call 1-800-673-0439www.spin-safety.org